Blueberry Crumb Cheesecake
Protein Fried Oreo in Air Fryer
Peanut Butter Cheesecake
Cookie Dough Taquitos
Cosmic Brownie
Peanut Butter Cookie
Fruity Cereal Blondie
Funfetti Blondie
Peanut Butter Brownie
Red Velvet Brownie
Cookie Butter Bites
Classic Chocolate Chip Cookie
Oreo Cheesecake Protein Frosting
Fruity Pebble Cheesecake Protein Frosting
Birthday Cheesecake Protein Frosting
Blueberry Cheesecake Protein Frosting
Protein Cheesecake Frosting
Protein Peanut Butter

Low Calorie Dessert Recipe Book

(41 customer reviews)

$47.00

It’s time for the sweetest thing FDL has ever dropped! Our Low Calorie Dessert EBook with over 50 macro-friendly recipes will crush every craving and satisfy in the most ravenous sweet tooth.

You can expect each of these recipes to be as few as 50 CALORIES and take under 15 minutes to make. We wanted you to indulge in your favorite food and feel dang good about it!

 

Each of these recipes are newly renovated to bring you the best textures, tastes and macros we’ve ever had. Bottom line- anyone who has the slightest of sweet tooth’s need this Ebook.

41 reviews for Low Calorie Dessert Recipe Book

  1. Octog06
    June 16, 2023
    Sweet Tooth Heaven!
    This book is heaven for those with a big sweet tooth, absolutely must have!
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    Jordan S
    June 16, 2023
    still trying to stay in your macros but have a sweet tooth?
    If you are like me and you need a lil something sweet after a meal, GET THIS BOOK. It has saved my life countless of times from ben and Jerrys runs. I...More
    If you are like me and you need a lil something sweet after a meal, GET THIS BOOK. It has saved my life countless of times from ben and Jerrys runs. It has a wide range to choose from and you can go wrong with any. The pictures in the book are as good as they taste too. No false advertising here. from icing to cookies to soft pretzels to even FROSTYS?! this has changed me and my wife's life for the better.
    Helpful? 0 0
    Jordan S
    June 16, 2023
    still trying to stay in your macros but have a sweet tooth?
    If you are like me and you need a lil something sweet after a meal, GET THIS BOOK. It has saved my life countless of times from ben and Jerrys runs. I...More
    If you are like me and you need a lil something sweet after a meal, GET THIS BOOK. It has saved my life countless of times from ben and Jerrys runs. It has a wide range to choose from and you can go wrong with any. The pictures in the book are as good as they taste too. No false advertising here. from icing to cookies to soft pretzels to even FROSTYS?! this has changed me and my girlfriend's life for the better.
    Helpful? 0 0
    cfain116@gmail.com
    June 16, 2023
    Amazing
    This book is so helpful with crushing that sweet tooth and keeping it macro friendly.
    Helpful? 0 0
    Daniel M
    June 16, 2023
    Sweet tooth heaven
    If you wanna lose weight and eat dessert then this is all you need !
    Helpful? 0 0
    Kevin L
    June 16, 2023
    One word - Frosty!!
    I bought the Works bundle which includes this book. Having macro friendly desserts to choose from has been a game changer for my diet and the frosty r...More
    I bought the Works bundle which includes this book. Having macro friendly desserts to choose from has been a game changer for my diet and the frosty recipes in this book are absolutely amazing - there’s a reason Zach doesn’t give out those recipes for free on his IG! You NEED this book!!
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    Low Calorie Dessert Recipe Book photo review
    Patrick M
    June 15, 2023
    Such a SWEET deal
    So many of the recipes are bang on. If you have a sweet tooth and still want to chase gainz this book is a no brainer. Lots of adaptable flavors and i...More
    So many of the recipes are bang on. If you have a sweet tooth and still want to chase gainz this book is a no brainer. Lots of adaptable flavors and ideas but the chocolate ones hit different
    Helpful? 0 0
    mattshaneswift@aol.com
    June 14, 2023
    ABSOLUTE GAME CHANGER
    I bought this cookbook at the beginning of my weight loss journey. I have a horrible sweet tooth and it has been my downfall every time I have tried t...More
    I bought this cookbook at the beginning of my weight loss journey. I have a horrible sweet tooth and it has been my downfall every time I have tried to lose weight. But with the help of this cookbook and fitting these recipes into my diet I have lost 100 pounds in just under a year! I can’t speak enough on how much of a game changer this book is if you have a sweet tooth and need to drop some weight.
    Helpful? 0 0
    Cindy K
    June 14, 2023
    Yes, yes and yes
    Every recipe in the book is better than the last.
    Helpful? 0 0
    Brady L
    June 14, 2023
    Frostyyy
    Protein Frosty goes harder than Wendy's fr ate a bowl every day last summer and got ripped
    Helpful? 0 0
    Chris C
    June 14, 2023
    Makes Dieting So Much Easier
    When I'm on a diet, I'm craving sweats all the time. This book has helped me a ton with delicious sweats that easily fit into my macros. Before I ha...More
    When I'm on a diet, I'm craving sweats all the time. This book has helped me a ton with delicious sweats that easily fit into my macros. Before I had this recipe book and before I found Zach on social media, my sweats while dieting was literally just protein powder and milk mixed into a mush. My favorite recipes in here are the ice cream recipes and I make them at least two times a week. They taste great and are super high in volume!
    Helpful? 0 0
    Jeffrey R
    June 14, 2023
    Sweet tooth craving quenched
    With the dieting, the sweet cravings that come with it are a lot of the times unbearable. Luckily with this book and the easy recipes, I’ve been able ...More
    With the dieting, the sweet cravings that come with it are a lot of the times unbearable. Luckily with this book and the easy recipes, I’ve been able to stay consistent with my diet while also curbing the sweet cravings. I would recommend this book to EVERYONE
    Helpful? 0 0
    Ronnie B I
    June 13, 2023
    Making life a little sweeter!
    How can you not? I’ll take a low calorie calorie & guilt free desert over a normal treat any day of the week.
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    Low Calorie Dessert Recipe Book photo review
    Sanam H
    June 11, 2023
    Favorite
    Dessert Chalupas …. whaaaaaat??? Yes it’s a thing and delicious!!! Hits all the pleasures.
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    Low Calorie Dessert Recipe Book photo review
    Low Calorie Dessert Recipe Book photo review
    Low Calorie Dessert Recipe Book photo review
    Low Calorie Dessert Recipe Book photo review
    Low Calorie Dessert Recipe Book photo review
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    +5
    Elizabeth G
    June 10, 2023
    My most used book of FDL
    I have tried more than half the recipes in this book and have too many positive things to say. These photos were the first and easiest for me to find ...More
    I have tried more than half the recipes in this book and have too many positive things to say. These photos were the first and easiest for me to find but I have 10000000s
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    Low Calorie Dessert Recipe Book photo review
    Natura93
    June 10, 2023
    Cookie Skillet!
    I have tried multiple recipes, not only from this recipe book but two others I have purchased! This is one of my favorite recipes and it so customizab...More
    I have tried multiple recipes, not only from this recipe book but two others I have purchased! This is one of my favorite recipes and it so customizable! Finally a way to eat some indulgent but healthy without losing the satisfaction of a sweet dessert! Highly recommend!
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    Low Calorie Dessert Recipe Book photo review
    Coachkennyuk
    June 10, 2023
    Protein sweet tooth activated!
    This ebook is an absolute must for those with a sweet tooth, offering a wide range of delectable dessert recipes that are both delightful and surprisi...More
    This ebook is an absolute must for those with a sweet tooth, offering a wide range of delectable dessert recipes that are both delightful and surprisingly healthy.

    From the very first page, I was captivated by the array of mouthwatering sweet creations showcased in this ebook. From luscious cakes and creamy puddings to irresistible cookies and tempting poptarts, there's a recipe to satisfy every dessert craving. Zach has skillfully curated a collection that strikes the perfect balance between decadence and health-conscious choices.

    What impressed me the most about this ebook is the commitment to creating desserts that are not only delicious but also incorporate healthier ingredients and preparation methods. Each recipe is thoughtfully crafted to reduce excessive sugar and unhealthy fats while still delivering exceptional flavor and texture. It's a true testament to the notion that sweet indulgences can be enjoyed guilt-free.
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    Low Calorie Dessert Recipe Book photo review
    Ben J
    June 9, 2023
    These tastes are INSANE
    I added marshmallows. Please do it. Just, do it.
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    Low Calorie Dessert Recipe Book photo review
    CASSIDY H
    June 9, 2023
    If Reese's and Butterfinger had a Baby Protein Frosty
    Zach's Protein Frostys have been an absolute lifesaver through a long cut. I have made them more times than I can count! They satisfy any sweet tooth,...More
    Zach's Protein Frostys have been an absolute lifesaver through a long cut. I have made them more times than I can count! They satisfy any sweet tooth, don't sacrifice on flavor, and are so filling.
    Helpful? 0 0
    Cheyvmo
    June 9, 2023
    Lifesaver
    Life is Sweet is truly a lifesaver for people on a fitness journey with a sweet tooth! I always struggled keeping on track because I couldn't fill the...More
    Life is Sweet is truly a lifesaver for people on a fitness journey with a sweet tooth! I always struggled keeping on track because I couldn't fill the sweet craving. This book allowed me to do just that, I can’t recommend enough!
    Helpful? 0 0
    John D
    June 9, 2023
    Never Give Up Desserts Again!
    I purchased the Life is Sweet Book and 50 lbs later I finally feel like I have control over my diet. I have always gained back any weight I lost when ...More
    I purchased the Life is Sweet Book and 50 lbs later I finally feel like I have control over my diet. I have always gained back any weight I lost when I tried to restrict myself through other diets. Once I found Zach and started making the recipes in his book I never looked back. The recipes are simple and most importantly delicious. I can now indulge in whatever foods used to be off limits and not feel like I am "cheating" on a diet. Do yourself a favor and grab yourself a copy.
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    Low Calorie Dessert Recipe Book photo review
    nickpeacock54
    June 9, 2023
    5 Stars all day
    As a personal trainer, I’m always looking for better ways to add protein and make more macro-friendly choices. These recipes are game changers! 🙌🏼🙌🏼
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    Low Calorie Dessert Recipe Book photo review
    Val L
    June 9, 2023
    Easy, macro-friendly and great tasting
    This cookie dough recipe is great for a high protein late night snack. It’s quick to make and satisfies my sweet cravings.
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    Low Calorie Dessert Recipe Book photo review
    +1
    oliviadjohnson
    June 9, 2023
    The sweetness
    I've always had a sweet tooth especially for chocolate it would always wrecked my macros and sugar intake. This book will help with that. I've done so...More
    I've always had a sweet tooth especially for chocolate it would always wrecked my macros and sugar intake. This book will help with that. I've done some a few desserts that I didn't think I would like, buttt I was wrong. I like the frostings .
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    Low Calorie Dessert Recipe Book photo review
    +1
    Travis D
    June 9, 2023
    No longer have to run away from sweets!
    The hardest part about any eating lifestyle change has to be how to handle sweets. Zach has made the hard part easy with this book. There are so many ...More
    The hardest part about any eating lifestyle change has to be how to handle sweets. Zach has made the hard part easy with this book. There are so many recipes that will satisfy your sweet tooth and don't even come close to throwing off your macros. The frostys and donuts have been my favorites, but everything has been so good. Don't have to avoid sweets anymore to hit your fitness goals!
    Helpful? 0 0
    Nick C
    June 9, 2023
    Sweet tooth cravers look no further
    Fdl got me back into enjoying desserts again without feeling like I was destroying my diet. Amazing way to satisfy a sweet tooth
    Helpful? 0 0
    Low Calorie Dessert Recipe Book photo review
    Maryam T
    June 8, 2023
    Life is sweet indeed with this low cal cookie pan!
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    Low Calorie Dessert Recipe Book photo review
    Sara C
    June 7, 2023
    The reason I got into the FDL website!
    I first made the cheesecake out of here and never went back! absolutely delicious food that are lower in calories and higher in protein!
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    Low Calorie Dessert Recipe Book photo review
    Low Calorie Dessert Recipe Book photo review
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    Low Calorie Dessert Recipe Book photo review
    +3
    Jenna D
    June 7, 2023
    BEST COOKIE RECIPES
    I have a massive sweet tooth and the desserts in this book allow me to satisfy my cravings but also stick to my macros!! The chocolate chip cookies in...More
    I have a massive sweet tooth and the desserts in this book allow me to satisfy my cravings but also stick to my macros!! The chocolate chip cookies in this book specifically are amazing and I’ve made the recipe countless times. They hit just like regular choc chip cookies do, but are so low calorie I can eat half the batch. Follow recipes to the T and you will not be disappointed!!
    Helpful? 0 0
    Low Calorie Dessert Recipe Book photo review
    Daniel I
    June 7, 2023
    Finally
    Finally, someone cracked the healthy dessert riddle. These cupcakes, muffins and cookies are insanely good and hit my macros. Healthy protein frosting...More
    Finally, someone cracked the healthy dessert riddle. These cupcakes, muffins and cookies are insanely good and hit my macros. Healthy protein frosting? What else needs to be said.
    Helpful? 0 0
    Mgibbons
    June 7, 2023
    Drool
    All I have to say is God Bless - I'm a sucker for sweet things but always struggled to find stuff that was MACRO friendly and wouldn't make me feel li...More
    All I have to say is God Bless - I'm a sucker for sweet things but always struggled to find stuff that was MACRO friendly and wouldn't make me feel like crap and this book has come in clutch. I have tried so many of the oreo items (those are the way to my heart) and they have not failed. I'm looking forward to trying some of the items once I get a chance but overall SUPER in love with this book.
    Helpful? 0 0
    Cchernandez6421
    June 6, 2023
    Game Changer!
    The Frosty recipes alone are worth it! Absolute game changer! Taste great and easy to customize to your liking!
    Helpful? 0 0
    babehrensbb@gmail.com
    June 6, 2023
    Essential for anyone with a sweet tooth
    As someone who has a major sweet tooth, this book has been life changing! Cannot recommend the frosty's or cheesecakes enough
    Helpful? 0 0
    Low Calorie Dessert Recipe Book photo review
    Low Calorie Dessert Recipe Book photo review
    Low Calorie Dessert Recipe Book photo review
    +1
    Gerald S E
    June 5, 2023
    Such a fantastic resource!
    I haven’t done all the recipes in the Life Is Sweet eBook simply because I’ve been obsessed with the frosty recipes! I’ve also put my own spin on them...More
    I haven’t done all the recipes in the Life Is Sweet eBook simply because I’ve been obsessed with the frosty recipes! I’ve also put my own spin on them with different flavor combos and I’ve never been disappointed. Highly recommend this eBook! Been a gem changer for me especially when cutting on lower calories 💪🙏
    Helpful? 0 0
    Briar P
    June 2, 2023
    Perfect for those sweet cravings
    This book is a must for those sweet cravings without the guilt, the protein frosty recipes are what bought me to buy the book bundle to start with as ...More
    This book is a must for those sweet cravings without the guilt, the protein frosty recipes are what bought me to buy the book bundle to start with as you get so much deliciousness for so few calories, however all these recipes are amazing and I’m slowly working my way through them all
    Helpful? 0 0
    Sara C
    June 2, 2023
    The OG for me!
    This is the book that got me started in flexible dieting and nutritional freedom! The first thing I tried out of here was one of the cheesecakes 🤤. Th...More
    This is the book that got me started in flexible dieting and nutritional freedom! The first thing I tried out of here was one of the cheesecakes 🤤. The frosty’s have taken over for me though! Have one almost every night!
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    Low Calorie Dessert Recipe Book photo review
    Maz
    June 2, 2023
    Sweet tooth galore!
    Once again These recipes do not dissappoint at all! All the desserts here are absolutely mindblowing from the classic OG frosty (my personal fave) to ...More
    Once again These recipes do not dissappoint at all! All the desserts here are absolutely mindblowing from the classic OG frosty (my personal fave) to the cheesecakes.
    Trust me if you haven't realised from my reviews now you will not regret getting his recipe books one bit!
    Helpful? 0 0
    Milliganb22
    May 30, 2023
    Low Calorie Dessert Recipe Book - Review
    So, if you are like me and have a huge sweet tooth then look no further than this book. Not only are the recipes delicious but they are low calorie! T...More
    So, if you are like me and have a huge sweet tooth then look no further than this book. Not only are the recipes delicious but they are low calorie! This book presents a delectable collection of guilt-free sweet treats that will satisfy your cravings without compromising your goals. From cakes to cookies and creamy desserts, each recipe is thoughtfully created to deliver maximum flavor with minimum calories. When I bought the FDL bundle a little over a year ago, this was the first book I opened, and it has not disappointed.
    Helpful? 0 0
    itsjustmemakayla
    May 30, 2023
    Making life SWEETER
    First let me start off by saying - I own every FDL book. That said, this one is my GO TO. I’m not a huge sweet person. I truly dig savory over sweet. ...More
    First let me start off by saying - I own every FDL book. That said, this one is my GO TO. I’m not a huge sweet person. I truly dig savory over sweet. So for this to be my favorite out of the FDL collection, it says a lot. The sl**ty brownie - fire! The peanut butter blondie - three alarm fire!!! Get this book…you won’t regret it.
    Helpful? 0 0
    Chance C
    April 24, 2023
    Zach’s desert recipe book is outstanding. It includes some of my favorite deserts, and offers a way to make them much more macro friendly and healthie...More
    Zach’s desert recipe book is outstanding. It includes some of my favorite deserts, and offers a way to make them much more macro friendly and healthier while keeping the same taste. There are so many good recipes I can’t wait to try! I recommend!
    Helpful? 0 0
    Low Calorie Dessert Recipe Book photo review
    kaitlyn.cross622@gmail.com
    April 21, 2023
    This cookbook has so many amazing dessert options with great detail on how to get them just right! I love being able to swap different flavored protei...More
    This cookbook has so many amazing dessert options with great detail on how to get them just right! I love being able to swap different flavored protein powders to change up the dessert pretty easily. Zach does a great job of testing his recipes thoroughly and only including the ones that turn out the best! Highly recommend this cookbook to keep your macros on track but enjoy sweets.
    Helpful? 0 0
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This low-calorie dessert Ebook includes hands down our sweetest work to date. You will be MIND blown when you have every single craving you’ve ever had taste just like the “real thing.” For a fraction of the calories you will NEVER feel guilty about dessert again. There’s some macro magic in here you will just have to see to believe. Prepared to have your dessert needs checkbox filled with cookies, brownies, cake, cheesecake, ice cream, cupcakes, donuts, pop tarts, cinnamon rolls and more!

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