Macro Friendly Super Bowl Snacks: high protein, Healthy Super Bowl Food Inspiration
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The Super Bowl is much more than just a game. It’s an event that brings together friends, family, great entertainment, and of course, delicious high protein game day snacks.
Hosting a memorable Super Bowl gathering usually means preparing tasty dishes that everyone will love, but it doesn’t have to derail your nutritional goals. Thankfully, enjoying delicious snacks while staying macro friendly is easier than ever! With these high protein super bowl snacks.
We’ve gathered some amazing macro friendly Super Bowl snacks ideas to help you elevate your game day menu without sacrificing your nutritional targets. Celebrate with healthy football snacks confidently and indulge with high protein super bowl snacks without compromise!
10 high protein Super Bowl Snacks and Appetizers
Blackened Chicken BLT Sliders

Macros for each BLT Slider:
216 Cals, 15g Carbs, 8g Fat, 21g Protein
These healthy football snacks Blackened Chicken BLT Sliders are the perfect blend of crispy bacon, tender chicken, and a savory blackened seasoning. With 216 calories and 21g of protein per slider, they’re high protein super bowl snacks for your next meal prep or party! Layered with honey mustard, low fat mayo, Colby Jack cheese, and topped with a garlic parsley butter combo, these macro friendly super bowl snacks sliders are healthy super bowl food sure to please everyone!
Pizza Rolls

Macros for each Pizza Roll:
55 Cals, 1.33g Carbs, 3g Fat, 6g Protein
These macro friendly Super Bowl snacks are crispy, cheesy, and loaded with turkey pepperoni! At just 55 calories and 6g of protein per roll, Pizza Rolls are a healthy super bowl food, perfect bite sized treat for game day. Whether you need healthy football snacks or a quick snack fix, these high protein super bowl snacks hit the spot (because who doesn’t love pizza rolls?).
Crispy Taco Pockets

Macros for each Pocket:
121 Cals, 10g Carbs, 3.5g Fat, 12.5g Protein
Another addition to the high protein football snacks comes in the form of Crispy Taco Pockets. Crispy on the outside, cheesy on the inside, and packed with seasoned ground beef. Each one has 121 calories and 12.5g of protein, making them a must have for your healthy football snacks lineup. Plus, that avocado lime dip? Next level.
Oreo Protein Dirt Cups

Macros for each Dirt Cup:
167 Cals, 16g Carbs, 3.5g Fat, 18g Protein
A sweet, creamy Oreo Protein Dirt Cups treat that’s as satisfying as it is high protein football snacks! With 167 calories and 18g of protein per cup, these high protein game day snacks are perfect for indulging without the guilt. Made with chocolate whey protein and topped with OREO Thins, these dirt cups deliver a delicious punch of flavor for your next healthy Super Bowl food spread!
Pepperoni Pizza Gameday Sliders

Macros for each Slider:
134 Cals, 16g Carbs, 2g Fat, 13g Protein
These macro friendly Super Bowl snacks are packed with flavor. Gooey cheese, turkey pepperoni, and tender chicken breast, all layered into soft slider rolls. Each high protein football snacks slider has just 134 calories and 13g of protein, so you can load up without the guilt. Whether you’re meal prepping or need high protein game day snacks, these Pepperoni Pizza Gameday Sliders are a must! Who knew that healthy Super Bowl food could taste this good?
Crispy Protein Pumpkin Pie Turnovers

Macros For Each Protein Pumpkin Pie Turnover:
93 Cals, 13g Carbs, 1.5g Fat, 8g Protein
Craving a macro friendly dessert with a fall twist? These healthy super bowl food Crispy Protein Pumpkin Pie Turnovers pack 93 calories and 8g of protein per turnover, making them the perfect guilt-free treat. With a rich, pumpkin spice flavor and a drizzle of protein icing, these healthy game day snacks are a must-try for your next get-together. Warm, crispy, and loaded with protein (a true favorite that won’t derail your goals!).
Crispy Mozzarella Sticks

Macros for each Mozzarella Stick:
111 Cals, 12.5g Carbs, 3g Fat, 8.5g Protein
Who says healthy snacks can’t be crispy and cheesy? These Crispy Mozzarella Sticks are healthy super bowl food (with just 111 calories and 8.5g of protein per stick). Coated in a crunchy, savory blend of panko and seasonings, these high protein game day snacks are a hit for any occasion. Pair them with your favorite dipping sauce for a treat that fits perfectly into your macro friendly meal prep or game day spread!
Thiccc Crispy Filet O Fish

Macros for each THICC Filet O Fish:
411 Cals, 38g Carbs, 7g Fat, 49g Protein
Craving a crispy, high protein sandwich? This healthy superbowl appetizers Thiccc Crispy Filet O Fish packs 49g of protein and 411 calories into a perfectly crispy bite. The halibut fillet, coated in a light crunch of panko and served on a soft brioche bun, is paired with a tangy, low cal tartar sauce. Ideal for a satisfying lunch or dinner, this high protein football snacks is both filling and delicious and considered healthy super bowl food.
Buffalo Chicken Dip Gameday Sliders

Macros for each Slider:
158 Cals, 15g Carbs, 2.5g Fat, 19g Protein
These Buffalo Chicken Dip Gameday Sliders are a game-changer for your next gathering! Each healthy superbowl appetizers slider has 158 calories and 19g of protein, making it one of macro friendly Super Bowl snacks that’s sure to please. Packed with chicken breast, Greek yogurt, and Franks Red Hot for a creamy, spicy kick, these sliders are perfect for a fun and satisfying bite. Whether you’re prepping for a game day or meal prep, these are a win!
12” Buffalo Chicken Pizza

Macros for the WHOLE 12” Buffalo Chicken Pizza:
863 Cals, 69g Carbs, 15.5g Fat, 112g Protein
Healthy Superbowl Appetizers! Craving a game day-worthy pizza that’s macro friendly? This 12“ Buffalo Chicken Pizza has 863 calories, 112g of protein, and all the buffalo flavor you love! Made with chicken breast, Greek yogurt, and Franks Red Hot, it’s the perfect macro friendly super bowl snacks with a balance of spicy and creamy. With a hearty base of self-rising flour and topped with mozzarella and marinara, it’s a macro friendly Super Bowl snack pizza that satisfies your cravings while keeping your macros in check!
Bringing Our List of Macro Friendly Super Bowl Snacks to a Close
As we conclude our exploration of macro friendly Super Bowl snacks, it’s evident that enjoying delicious game day treats doesn’t have to compromise your health goals with these healthy superbowl appetizers.
By thoughtfully selecting and preparing your snacks, you can indulge in healthy super bowl food while maintaining a balance of flavor and macros!
Here are our top macro friendly Super Bowl snacks list one more time:
- Blackened Chicken BLT Sliders
- Pizza Rolls
- Crispy Taco Pockets
- Oreo Protein Dirt Cups
- Pepperoni Pizza Gameday Sliders
- Crispy Protein Pumpkin Pie Turnovers
- Mozzarella Sticks
- Thiccc Crispy Filet O Fish
- Buffalo Chicken Dip Gameday Sliders
- 12” Buffalo Chicken Pizza
And if you like these recipes, it might be worth checking out more macro-friendly easy recipes in the cookbooks here.
More Easy Macro-Friendly Recipes at Flexible Dieting Lifestyle!
I’ve spent the last 12 years perfecting easy macro friendly recipes that make hitting your goals simple, delicious, and sustainable. With over 1,027 macro friendly easy recipes, there’s something for everyone (whether you’re craving high-protein pizzas, meal prep staples, or macro-friendly desserts). Millions of people around the world enjoy these recipes, and now you can too! Want more? Check out some of the recipe books here and start cooking meals that fit your lifestyle and taste great.