🤤 299 Cal Biscoff Protein Mousse
Nutrition Facts
Servings Size: 1 Big Bowl
Recipe makes: 1 Serving
Calories 299
Total Fat 11g
Total Carbohydrate 23g
Protein 27g
If you want a quick and easy high protein snack that takes a minute to make, this Biscoff Protein Mousse is it! 27g protein and only 299 cals for a big bowl!
Macros for the Whole Bowl:
299 Cals, 23g Carbs, 11g Fat, 27g Protein
Ingredients:
- 20g Vegan Vanilla Protein Powder
- 10g PB Party Flex Brand Powder
- 10g Powdered PB
- 5g Zero Cal Sweetener
- Pinch of Sea Salt
- 15g Biscoff Cookie Butter
- 10g Mini Chocolate Chip
Why I use a vegan protein for this recipe is because vegan protein’s are superior for cookie dough/no bake recipes. They are incredibly absorbent and create an amazing consistency. Yes majority them SUCK and taste like dirt but that’s why I created my vegan protein with Flex Brand. It’s the best in the game by far! “FDL” saves you 15%.
Directions:
- Add your protein powder, cookie butter powder, powdered pb, sweetener and pinch of sea salt to a bowl and mix to avoid clumping. Then slowly add cold water a little bit at a time. Mix and repeat till it starts to get a runny cookie dough consistency. You really want to mix FAST so it mimics using a hand mixer.
- Then add in 15g biscoff cookie butter. Mix that in vigorously to mimic that hand mixer again!
- Then melt 10g mini chocolate chips and add on top. Spread evenly and then add to freezer for 30 minutes to an hour to set.
- Then that’s it! It’s cookie dough time! Enjoy!
*If you do use a whey/casein blend protein instead of the vegan, just know it’s not as absorbent so be careful with how much water you use! I love using my vegan proteins for cookie doughs.
*If you don’t have protein cookie butter powder, you can sub with 15g more vegan protein paired with 5g more of the powdered pb.
