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- Macros For One Pie
-
Calories:
102 -
Carbs:
10g -
Fat:
2g -
Protein:
11g
Ingredients
Ingredients for 4 Pumpkin Pies:
1 Josephs Lavash Bread
220g Canned Pure Pumpkin
30g Flex Vanilla Vegan Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com
15g Pumpkin Pie Protein Cookie Butter Powder
3g Zero Cal Sweetener
Dash of Cinnamon
Dash of Pumpkin Spice
Non Stick Butter Cooking Spray
Ingredients for Brown Sugar Cinnamon Outside Coating:
10g Brown Sugar
1g Cinnamon
2g Zero Cal Sweetener
Directions
1.) Add all your ingredients except your lavash bread into bowls and mix till you have a frosting-like consistency.
2.) Now lay your lavash bread down flat and cut into 4 equal size rectangles. I used a pizza cutter to do this.
3.) Add to the center of each rectangle 1/4th of your pumpkin protein filling. Fold over the long sides and press shut. Then fold over the other two ends. Carefully flip over sold the bottom side is face down to keep it shut.
4.) Repeat this process for all 4 of your pies. Add to a plate and add to the freezer for at least 30 minutes but ideally until they are frozen.
5.) While those are freezing, make up the brown sugar cinnamon outside coating. Add your sugar, cinnamon and sweetener to a bowl and mix.
6.) Once pies are frozen, preheat your air fryer to 400 degrees F. Spray top of the pies with non-stick butter spray. Add your brown sugar cinnamon coating on top. Add to the air fryer for 5-6 minutes or until golden. Then enjoy!