Put Over 450 Recipes “In Your Pocket” For Easy Access On The Go

Remember way back in 2007 when Steve Jobs unveiled the new iPhone? 

Before then, you had to carry around bulky devices which held only a few dozen songs…

… but the iPhone allowed you to take the HUNDREDS of songs you had on your CD’s and put them onto a single, small phone which easily fit inside your pocket?

It gave you instant access to hundreds of new songs… giving you the ultimate freedom and convenience to listen to your favorite music whenever you wanted, wherever you wanted. 

Well… 

we’ve done exactly that with 450+ of our community favorite, low-calorie, high-protein recipes!

We call it “The Vault” and it contains 450+ recipes (all within an easy to use mobile app + online access) so you’ll always have the perfect recipe regardless of what you’re in the mood for.

Find the perfect recipe to satisfy you!

Are you a breakfast person?

Gingerbread Cinnamon Roll Protein Donuts
Gingerbread Cinnamon Roll Protein Donuts
Macros for each Protein Donut:

88.75 Cals, 6.25g Carbs, 1.75g Fat, 12g Protein!
Protein Waffle Sandwich Cake
Protein waffle sandwich cake
Macros for each Sandwich:

203 Cals, 16.75g Carbs, 4g Fat, 25g Protein!
Low Carb Cinnamon Brown Sugar Bagel
LOW CARB CINNAMON BROWN SUGAR BAGEL
Macros for the Whole Bagel:

98 Cals, 8g Carbs, 4g Fat, 7.5g Protein!
Frosted Animal Cracker Protein Oatmeal
FROSTED ANIMAL CRACKER PROTEIN OATMEAL
Macros for the Protein Oatmeal:

450 Cals, 63g Carbs, 6g Fat, 36g Protein!

Is savory more your thing?

GRILLED CHEESE BURGER
Macros for the Whole Burger:

510 Cals, 42g Carbs, 14g Fat, 54g Protein!
Cheesy garlic bread sticks
Macros for the Breadsticks:

328 Cals, 45g Carbs, 4g Fat, 28g Protein!
Baked XL Tuna Wrap Gainz
BAKED XL TUNA WRAP GAINZ
Macros for the WHOLE XL Wrap:

395 Cals, 28g Carbs, 15g Fat, 37g Protein!
Crunchy Breakfast Bread Bowl
Crunchy Breakfast Bread Bowl Recipe
Macros for Each Breakfast Bread Bowl:

252 Cals, 17g Carbs, 12g Fat, 19g Protein!

Are you a pizza lover?

Philly Cheesesteak Pizza
Philly Cheesesteak Pizza
Macros for the WHOLE Pizza:

487 Cals, 50g Carbs, 11g Fat, 47g Protein!
Pepperoni Pizza
Pepperoni Pizza
Macros for the WHOLE Pepperoni Pizza:

387 Cals, 48g Carbs, 7g Fat, 33g Protein!
Spinach and Alfredo White Pizza
Spinach Alfredo White Pizza
Macros for the WHOLE Pizza:

376 Cals, 47g Carbs, 8g Fat, 29g Protein!
Fajita PIzza
Macros for the WHOLE Pizza:

387 Cals, 48g Carbs, 7g Fat, 33g Protein!

Got a sweet tooth?

Pumpkin Protein Donuts
NO BAKE CHOCOLATE CHIP PUMPKIN BUTTER PROTEIN DOUGHNUTS
Macros for the WHOLE Doughnut

226 Cals, 18g Carbs, 6g Fat, 25g Protein!
Chocolate Covered Raspberry Jumbo Muffins
CHOCOLATE COVERED RASPBERRY JUMBO MUFFINS
Macros for Each Muffin

167 Cals, 17g Carbs, 3g Fat, 18g Protein!
Frosted Protein Funfetti Roll
FROSTED PROTEIN FUNFETTI ROLL
Macros for the WHOLE Roll:

386 Cals, 24g Carbs, 10g Fat, 50g Protein!
Chocolate Chip Cookies Recipe
CHOCOLATE CHIP COOKIES RECIPE
Macros for each Chocolate Chip Cookie:

66.25 Cals, 5g Carbs, 1.25g Fat, 8.75g Protein!
Chocolate Covered Strawberry Dessert Cookie Butter Pizza
Chocolate Covered Strawberry Dessert Cookie Butter Pizza
Macros for WHOLE Dessert Pizza Crust:

386 Cals, 44g Carbs, 6g Fat, 39g Protein!
Triple Layer Oreo Stuffed Protein Cake
Macros for the Each Slice:

181.25 Cals, 21g Carbs, 3.25g Fat, 17g Protein!
COOKIES & CREAM BIRTHDAY CAKE DONUTS
Macros for each Protein Donut with Frosting:

70.75 Cals, 5.5g Carbs, 0.75g Fat, 10.5g Protein!
Oreo Stuffed Protein Chocolate Chip Cookies
OREO STUFFED PROTEIN CHOCOLATE CHIP COOKIES
Macros for each Chocolate Chip Cookie:

66.25 Cals, 5g Carbs, 1.25g Fat, 8.75g Protein!

Cookie Butter anyone?

Red Velvet Cheesecake Protein Cookie Butter!
Red Velvet Cheesecake Protein Cookie Butter
Macros for 32g (2 tbsp):

62.7 Cals, 5.8g Carbs, 1.5g Fat, 6.5g Protein!
Chocolate chip cookie butter
CLASSIC CHOCOLATE CHIP PROTEIN COOKIE BUTTER
Macros for 32g (2 tbsp) Serving:

60 Cals, 4.9g Carbs, 1.6g Fat, 6.5g Protein!
Strawberry shortcake cookie butter
STRAWBERRY SHORTCAKE PROTEIN COOKIE BUTTER
Macros for 32g (2 tbsp) Serving:

61.5g Cals, 5.3g Carbs, 1.5g Fat, 6.7g Protein!
Cosmic Brownie Cheese Protein Cookie Butter
COSMIC BROWNIE CHEESE PROTEIN COOKIE BUTTER
Macros per 32g (2 tbsp) Serving:

66.25 Cals, 5g Carbs, 1.25g Fat, 8.75g Protein!

It contains around 100 of the recipes included inside our “Greatest Hits” collection which you already purchased. Plus it contains well over 600 NEW recipes, giving you endless combinations to hit your macros perfectly based on what YOU like to it.

You’ll get instant access to our online members area…
AND our members-only mobile app

That way you can easily access them from your phone anywhere… anytime.

  • That makes it effortless when you’re out shopping…
  • Easier to cook when you’re at home so you aren’t constantly opening up your computer…
  • And easy to scroll through your phone and choose what you want for your next meal when you’re at work! 

Plus You’ll Get Access To ALL Recipes We Update And/Or Release In The Future

As you’ll see when you join our community, we’re constantly coming up with new, innovative, delicious, easy to make recipes.

What I love about our community is that in many cases, they’ll take something I created, and make it even better!

And when you add “The Vault” to your order, you’ll get access to ALL these newly released and updated  recipes we come up with in the future.

Get Access To Amazing Food for Less Than $1 A DAY!

Crush Your Cravings

Find the ideal membership!

Monthly Membership

$ 29
00 /mon
  • 450+ Low-Calorie Recipe
  • FDL Recipe App Access
  • Cancel with 30 Day Notice Anytime

Year Membership

$348
$ 280
/year
  • Get 2 1/2 Month Free
  • 450+ Low-Calorie Recipes
  • FDL Recipe App Access
  • Flexible Dieting 101 Guide
HUGE SAVINGS

FDL Lifetime Kit

$1227
$ 399 One Time
  • Lifetime Access to ALL Recipes
  • Instant FDL App Access
  • SIX Flavors of your choice  ( stock depending) Valued at $168!
  • Every Single FDL Ebook Recipe
  • Video Tutorials
  • Early Access to All New Products
Huge Sale