Macro Sets

Whether you are looking to dial things in or make massive changes, macro sets are a great place to start. Counting calories will work but to see real results, you have to dial in your carbs, proteins, and fats and online calculators will only take you so far.

You are an individual, with individual needs, goals and lifestyle. Our expert coaches understand that and are ready to work with you to get you to your goals.

What’s even better is there are no recurring payments like an online app, just a super low one time payment and you’re well on your way!

Compare the Difference

Online Calculate

  • Inaccurate Calorie Estimation
  • A One Size Fits All Approach
  • No Education
  • Static System
  • No Accountability

FDL Custom Macro Sets

  • Highly Customized Macro and Calorie Calculations
  • Based on Your Preferences, Lifestyle and Goals
  • Interaction with Expert Coaches
  • Nutrition Handbook for Everything You Need to Know
  • Free Adjustments, If Needed