Who says eating ice cream and sticking to your macros isn’t possible? You can satisfy your sweet tooth and provide your body with high quality protein by making your own protein ice cream recipes. 

Anyone wishing to indulge in a rich, creamy delicacy without the added fat and sugar of conventional ice cream will love these recipes. You can make a dessert that satisfies your macros and advances your fitness objectives by utilizing items like Greek yogurt, protein powder, or dairy substitutes. 

Homemade protein ice cream is a simple, adaptable method to indulge in a guilt-free frozen treat, regardless of your preference for traditional vanilla, rich chocolate, or interesting mix-ins. 

Prepare to enjoy some delicious, high-protein, macro friendly ice cream recipes!

Try These macro friendly Protein Ice Cream Recipes Instead!

Frosted Lemonade Protein Ice Cream

Frosted Lemonade Protein Ice Cream

Macros for WHOLE Pint:

246 Cals, 22g Carbs, 2g Fat, 35g Protein

This Frosted Lemonade Protein Ice Cream is a macro friendly ice cream recipe that is the perfect treat for those who want to indulge without the guilt! With refreshing lemon flavor and a creamy texture, it’s not only a protein ice cream recipe but also an easy, homemade version. Whether you’re craving a cool snack or a post-workout dessert, this best protein ice cream is sure to hit the spot. You can even customize it by adding your favorite protein powder for a protein powder ice cream twist!

Birthday Cake Batter Protein Ice Cream

Birthday Cake Batter Protein Ice Cream

Macros for the WHOLE Pint w/out sprinkles:

255 Cals, 17g Carbs, 4g Fat, 36g Protein

Macros for the WHOLE Pint w/sprinkles:

353 Cals, 32g Carbs, 9g Fat, 36g Protein

Craving a sweet treat that won’t derail your goals? This macro friendly Birthday Cake Batter Protein Ice Cream recipe is the solution! Packed with protein and a rich birthday cake flavor, it’s a protein ice cream recipe that satisfies your cravings without compromising your diet. With a smooth texture and the sweet taste of cake batter, this best protein ice cream is a must-try. For even more protein, feel free to adjust the protein powder ice cream for your desired macros. A perfect homemade macro friendly ice cream recipe that feels like a dessert, but works with your nutrition plan!

Fruity Pebble Cereal Milk Protein Ice Cream

Fruity Pebble Cereal Milk Protein Ice Cream

Macros for the WHOLE Pint w/out Mix-Ins:

284 Cals, 26g Carbs, 4g Fat, 36g Protein

Macros for the WHOLE Pint w/Fruity Pebble Mix-Ins:

365 Cals, 43g Carbs, 5g Fat, 37g Protein

If you love the nostalgic taste of fruity cereal, this macro friendly Fruity Pebble Cereal Milk Protein Ice Cream recipe will take you back to childhood. Packed with protein, it’s the best protein ice cream for anyone craving something sweet but still aligned with their fitness goals. Made with protein powder ice cream, this treat combines the delicious taste of Fruity Pebbles with the high protein boost you need. Enjoy the creamy goodness of homemade protein ice cream, designed to satisfy your cravings while fitting into your diet plan.

Biscoff Protein Ice Cream

Biscoff Protein Ice Cream

Macros for the WHOLE Pint w/mix-ins:

400 Cals, 35g Carbs, 12g Fat, 38g Protein

Macros for the WHOLE Pint w/out mix-ins:

231 Cals, 15g Carbs, 3g Fat, 36g Protein

This Biscoff Protein Ice Cream is the ultimate macro friendly ice cream recipe for dessert lovers who want to indulge without compromising their fitness goals. With a rich, creamy texture, this protein ice cream recipe is made using protein powder ice cream for that perfect balance of sweetness and protein. Whether you’re enjoying a treat after a workout or just craving something indulgent, this homemade protein ice cream is the perfect solution. Add a little Biscoff magic and enjoy the best protein ice cream experience!

Cosmic Brownie Protein Ice Cream

Cosmic Brownie Protein Ice Cream

Macros for the WHOLE Pint:

297 Cals, 21g Carbs, 5g Fat, 42g Protein

Craving something indulgent yet macro friendly? This Cosmic Brownie Protein Ice Cream is the ultimate protein ice cream recipe, packed with rich chocolate flavor and the goodness of protein powder ice cream. Using homemade protein ice cream, this recipe blends a decadent brownie batter taste with the perfect balance of macros. A must-try for anyone seeking the best protein ice cream to enjoy as a post-workout treat or a healthy dessert option. Treat yourself without breaking your diet goals!

Oreo Cereal Milk Protein Ice cream

OREO Cereal Milk Protein Ice Cream

Macros for the WHOLE Pint w/out Mix-Ins:

301 Cals, 26g Carbs, 5g Fat, 38g Protein

Macros for the WHOLE Pint w/OREO Thins Mix-Ins:

368 Cals, 36g Carbs, 8g Fat, 38g Protein

Craving a sweet treat that’s also macro friendly? This OREO Cereal Milk Protein Ice Cream is a must-try! The creamy blend of chocolate protein ice cream with the nostalgic flavor of OREO cereal makes this a delicious, satisfying dessert. With protein powder ice cream as a base, it’s a protein ice cream recipe that delivers on flavor without the extra calories. If you’re searching for the best protein ice cream to fit into your macros, this homemade protein ice cream is the ultimate choice!

Fruity Pebble Protein Mini Ice Cream Cakes

Fruity Pebble Protein Mini Ice Cream Cake

Macros for each Ice Cream Cake:

68 Cals, 11g Carbs, 0.5g Fat, 5g Protein

Looking for a sweet treat that’s both fun and healthy? These Fruity Pebble Protein Mini Ice Cream Cakes are the perfect choice! Packed with protein ice cream recipe goodness, they’re a macro friendly ice cream option that satisfies your cravings without compromising your macros. Whether you’re indulging in a little treat or looking for a homemade protein ice cream fix, these best protein ice cream cakes are easy to make and delicious! The best macro friendly ice cream you’ll find!

Butterfinger Protein Ice Cream

Butterfinger Protein Ice Cream

Macros for the WHOLE Pint w/out mix-ins:

306 Cals, 23g Carbs, 6g Fat, 40g Protein

Macros for the WHOLE Pint w/mix-ins:

442 Cals, 41g Carbs, 11g Fat, 43g Protein

Craving a rich and creamy treat? This Butterfinger Protein Ice Cream is packed with flavor and protein! Made with the best protein ice cream ingredients, it’s a deliciously macro friendly ice cream you can enjoy guilt-free. With a blend of protein powder ice cream and Butterfinger crunch, this homemade protein ice cream recipe is perfect for anyone wanting to indulge in the best macro friendly ice cream while still staying on track. It’s an easy, healthy protein ice cream option that you’ll love!

Protein Chocolate Chip Cookie Dough Protein Ice Cream

Chocolate Chip Cookie Dough Protein Ice Cream

Macros for the WHOLE Pint w/out mix ins:

302 Cals, 18g Carbs, 4g Fat, 45g Protein

Macros for the WHOLE Pint w/all mix ins:

459 Cals, 35g Carbs, 10g Fat, 55g Protein

This is the best macro friendly ice cream! Protein Chocolate Chip Cookie Dough Protein Ice Cream is the perfect balance of cookie dough and protein ice cream! With chunks of homemade protein cookie dough and rich, creamy protein ice cream, it’s a macro friendly ice cream recipe you won’t want to miss. If you’re craving something indulgent yet healthy, this protein powder ice cream is a game-changer. Made with homemade protein ice cream and packed with protein ice cream, it’s definitely the best protein ice cream you can enjoy while staying on track with your macros.

Reeses’ Protein Ice Cream

Reese's Puff Cereal Milk Protein Ice Cream

Macros for the WHOLE Pint w/out Mix-Ins:

351 Cals, 31g Carbs, 7g Fat, 41g Protein

Macros for the WHOLE Pint w/Reese’s Puff Mix-Ins:

413 Cals, 41g Carbs, 9g Fat, 42g Protein

Looking for a sweet, indulgent treat that’s also macro friendly? This Reese’s Cereal Milk Protein Ice Cream is the best macro friendly ice cream choice! Combining the nostalgic flavor of Reese’s Puffs Cereal with the rich creaminess of protein powder ice cream, this recipe is ideal for anyone craving the best protein ice cream that fits into their diet. Whether you’re enjoying it post-workout or as a sweet snack, this homemade protein ice cream packs all the flavor with none of the guilt. Treat yourself to this fun and satisfying protein ice cream recipe!

More Healthy Desserts at Flexible Dieting Lifestyle

I’ve spent the last 12 years perfecting easy macro friendly recipes that make hitting your goals simple, delicious, and sustainable.

It might be worth checking out more macro friendly easy recipes in the cookbooks here.

Bringing Our Macro Friendly Ice Cream Recipe Guide to a Close

Making protein ice cream at home is the ideal way to indulge in a rich, creamy dessert while maintaining your dietary objectives. You can make a dish that fulfills your sweet craving without the added sugar of classic ice cream by using basic, high protein components. 

These macro friendly ice cream recipes offer countless ways to tailor them to your macros and taste preferences, whether you’re desiring a traditional flavor or trying out interesting mix-ins.

Additionally, they’re simple to prepare and ideal for meal prep, so you’ll always have a protein rich treat on hand. We have listed down macro friendly ice cream recipes that you’ll enjoy:

Continue giving your body the proper nourishment while enjoying your ice cream guilt-free!