Macro Friendly Ground Beef Recipes
Featured Recipes:
Ground beef is a versatile and popular protein source that can be a great fit for many macro friendly meals.
When aiming for a balanced diet, ground beef can be a key ingredient in macro friendly meals, offering a great balance of protein, it is the easiest option to create various dishes! From its protein content, which is essential for muscle growth and repair when selecting and for healthier, macro friendly options, opt for leaner ground beef (96% and 98%), it will provide the protein you need without much fat, allowing you to have control on your calorie intake.
And, if you are looking for tasty and nutritious ways to enjoy ground beef. These macro friendly ground beef recipes (packed with high protein and low calories) are perfect for anyone looking to fuel up without compromising on flavor.
From quick weeknight dinners to meal prep options, these recipes are sure to keep your macros in check while satisfying your cravings:
Our Favorite Macro Friendly Ground Beef Recipes
Queso Beef Chalupas
Macros for each Queso Beef Chalupa:
257 Cals, 16g Carbs, 9g Fat, 28g Protein
If you love bold flavors and high protein meals, these macro friendly ground beef recipes are for you! These Queso Beef Chalupas are packed with seasoned lean beef, creamy queso, and fresh toppings inside a crispy chalupa, each bite is packed with flavor (257 Cals, 28g Protein). A must try for high protein low calorie ground beef recipes that don’t sacrifice taste!
Crispy One Pan Breakfast Quesadilla
Macros for the WHOLE Quesadilla:
427 Cals, 38g Carbs, 11g Fat, 44g Protein
Start your morning with this high protein macro friendly ground beef recipe that’s easy, crispy, and packed with flavor! The Crispy One Pan Breakfast Quesadilla, is a tortilla stuffed with egg whites, lean beef, and melty cheese makes for the perfect ground beef meal prep high protein option (427 Cals, 44g Protein).
The Random Plate of Deliciousness
Macros for the WHOLE Plate:
689 Cals, 64g Carbs, 21g Fat, 61g Protein
This plate is a mix of crispy potatoes, lean beef, and bold toppings like salsa, pickled jalapeños, and cheese—aka the ultimate macro friendly ground beef recipes! Whether you need a quick dinner or a filling meal prep. The Random Plate of Deliciousness checks all the boxes for high protein meals with ground beef (689 Cals, 61g Protein).
Crunch Wrap Supreme
Macros for the WHOLE Pizza:
649 Cals, 74g Carbs, 13g Fat, 59g Protein
This is one of the best macro friendly ground beef recipes, it is a perfect way to enjoy a delicious high protein ground beef meal that fits into your meal prep routine. These Crunch Wrap Supreme, high protein meals with ground beef are ideal for anyone looking to enjoy a flavorful, satisfying option without sacrificing their fitness goals. This ground beef meal prep high protein is both tasty and healthy, offering a great balance of protein and carbs.
Meal Prep Surf & Turf Crunch Wraps
Macros for the Whole Crunch Wrap (2 Halves):
531 Cals, 51g Carbs, 15g Fat, 48g Protein
These macro friendly ground beef recipes are perfect for meal prep! Combining the deliciousness of high protein ground beef meals with shrimp, this Meal Prep Surf & Turf Crunch Wraps delivers a tasty high protein low calorie ground beef recipe that’s great for any weeknight dinner. Not only does it fit seamlessly into ground beef meal prep high protein, but it also ensures you’re getting a satisfying, healthy option for your next lunch or dinner.
Cheeseburger Baked Potato Boats
Macros for each Cheeseburger Baked Potato Boat:
234 Cals, 28g Carbs, 6g Fat, 17g Protein
The classic cheeseburger takes it to a whole new level with these macro friendly ground beef recipes . Filled with high protein ground beef, these Cheeseburger Baked Potato Boats offer a satisfying meal that’s perfect for high protein meals with ground beef. Great for ground beef meal prep high protein, each boat is a flavorful and high protein low calorie ground beef recipe that’s easy to make and even easier to enjoy!
Big Mac Chalupas
Macros for each Chalupa (makes 4):
270 Cals, 13g Carbs, 9g Fat, 36g Protein
Big Mac inspired dishes with these macro friendly ground beef recipes are the perfect way to indulge in a while keeping your goals on track. Packed with high protein ground beef, these Big Mac Chalupas are a great addition to your high protein meals with ground beef collection. Ideal for ground beef meal prep high protein, each chalupa offers a satisfying, delicious meal with just 270 calories. It’s the perfect high protein low calorie ground beef recipe to enjoy without the guilt!
Meal Prep Frozen Breakfast Burritos
Macros for each Breakfast Burrito (makes 6):
472 Cals, 44g Carbs, 12g Fat, 47g Protein
These macro friendly ground beef recipes burritos are perfect for a quick and easy breakfast. Packed with high protein ground beef meals, they make for a satisfying start to your day. Whether you’re looking for ground beef meal prep high protein options or high protein low calorie ground beef recipes, these Frozen Breakfast Burritos check all the boxes for a nutritious and filling meal!
Bang Bang Egg Roll in a Bowl
Macros for the WHOLE Bowl (1/2 Recipe):
410 Cals, 28g Carbs, 10g Fat, 48g Protein
This macro friendly ground beef recipe is the perfect solution for anyone craving a healthy and delicious meal. Packed with high protein meals with ground beef, it’s great for meal prep or a quick dinner. With flavors that resemble your favorite egg roll, this Bang Bang Egg Roll in a Bowl fits perfectly into your ground beef meal prep high protein routine, delivering high protein low calorie ground beef recipes in every bite!
The 12” Cheeseburger Pizza
Macros for the WHOLE 12” Pizza:
894 Cals, 75g Carbs, 18g Fat, 108g Protein
The 12” Cheeseburger Pizza, loaded with high protein ground beef meals, this macro friendly ground beef recipe is an ideal addition to your healthy meal prep routine. This cheeseburger inspired pizza is a fun, flavorful twist on a classic. It’s an excellent choice for ground beef meal prep high protein, delivering high protein low calorie ground beef recipes while satisfying your pizza cravings in a guilt-free way!
Final Words on High-Protein Ground Beef Meals
In conclusion, macro friendly ground beef recipes can be a fantastic addition to your meal plan when chosen wisely. By opting for leaner cuts, you can enjoy a protein packed, flavorful meal while keeping fat and calories in check. Whether you’re preparing a quick weeknight dinner or prepping meals for the week, ground beef offers versatility and nutritional benefits like iron and zinc. With the right balance, you can enjoy all the hearty goodness of ground beef while staying on track with your fitness goals.
More Easy Macro Friendly Recipes at Flexible Dieting Lifestyle!
I’ve spent the last 12 years perfecting easy macro friendly recipes that make hitting your goals simple, delicious, and sustainable. With over 1,027 macro friendly easy recipes, there’s something for everyone (whether you’re craving high-protein pizzas, meal prep staples, or macro-friendly desserts). Millions of people around the world enjoy these recipes, and now you can too! Want more? Check out some of the recipe books here and start cooking meals that fit your lifestyle and taste great.