Macro Friendly Cookies: A Protein Cookies Recipe You’ll Love
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Indulge in the perfect balance of sweet and healthy with these macro friendly cookies! Packed with protein and made with wholesome ingredients, these treats satisfy your cravings without sabotaging your diet. Whether you’re looking for a post-workout snack or a guilt free dessert, these cookies are the perfect way to enjoy a delicious treat while staying on track with your macros.
Craving a sweet treat but don’t want to derail your healthy eating goals? Look no further than these low calorie cookies recipes! Packed with the perfect balance of protein, fiber, and healthy fats, they fit seamlessly into your meal plan. Whether you’re looking for a post-workout snack or a guilt free dessert, these cookies provide the right macros for your needs. With each bite, you can indulge in something sweet without compromising on your high protein macro friendly diet.
Get ready to enjoy your favorite cookie flavors—low calorie cookie recipes style:
White Chocolate Raspberry XL Protein Breakfast Cookie

Macros for each XL Breakfast Cookie:
360 Cals, 47g Carbs, 8g Fat, 25g Protein
Looking for a filling and macro friendly breakfast treat? This macro friendly cookie recipe White Chocolate Raspberry XL Protein Breakfast Cookie combines delicious flavors with a healthy protein punch. With macro friendly cookies like this one, you’ll get 25g of protein per serving (360 cals) to fuel your morning! Packed with protein cookies goodness, it’s a great way to start your day without sacrificing taste.
Soft & Chewy Chocolate Chip Protein Cookies

Macros for each Cookie:
44 Cals, 4.25g Carbs, 1.75g Fat, 5.5g Protein
Craving a sweet treat that fits your macros? These macro friendly cookie recipe Soft & Chewy Chocolate Chip Protein Cookies are soft, chewy, and full of flavor, all while being macro friendly. With just 44 calories and 5.5g of protein per cookie, they’re the perfect snack to enjoy guilt free! These macro friendly cookies are an easy addition to any meal prep!
XL Triple Chocolate Protein Breakfast Cookies

Macros for each XL Cookie (makes 3):
329 Cals, 44g Carbs, 7.5g Fat, 21.5g Protein
XL Triple Chocolate Protein Breakfast Cookies is for Chocolate lovers! These macro friendly cookies are rich, chocolatey, and packed with 21.5g of protein per cookie. Whether you need a quick breakfast or a satisfying snack, this protein cookie recipe will keep you full and fueled. If you’ve ever wondered how to make protein cookies that taste like dessert while still fitting your macros, these low calorie cookie recipes are it!
Pumpkin Snickerdoodle Protein Cookies

Macros for each Cookie:
53 Cals, 5g Carbs, 1.5g Fat, 5g Protein
These macro friendly cookies bring all the warm, cozy flavors of fall with a protein packed twist! Soft, chewy, and coated in cinnamon sugar. Pumpkin Snickerdoodle Protein Cookies make the perfect sweet treat while keeping your macros in check. If you’re looking for a low calorie cookie recipe that doesn’t skimp on flavor, this is it! Learn how to make protein cookies that taste like dessert but fuel your goals.
Peanut Butter Oreo Protein Cookies

Macros for each Cookie:
44 Cals, 4.25g Carbs, 1.75g Fat, 5.5g Protein
Oreo lovers, this one’s for you! These macro friendly cookies combine rich chocolate, creamy peanut butter, and high protein ingredients for a snack that tastes like dessert. Each cookie has just 44 calories and 5.5g of protein, making them the perfect guilt free treat. If you’ve been searching for a low calorie cookie recipe, these Peanut Butter Oreo Protein Cookies will not disappoint!
Sugar Cookie Cheesecake Protein Cookies

Macros for each Cookie:
66 Cals, 6g Carbs, 2g Fat, 6g Protein
These macro friendly cookies are soft, sweet, and packed with a creamy cheesecake flavor! With just 66 calories and 6g of protein per cookie, they’re a delicious way to satisfy your sweet tooth while staying on track. If you’re looking for a low calorie Sugar Cookie Cheesecake Protein Cookies recipe that doesn’t sacrifice flavor, this one is for you. Plus, they’re fun, colorful, and packed with protein—what’s not to love?
Soft & Chewy Red Velvet Protein Cookies

Macros for each Cookie:
44 Cals, 4.25g Carbs, 1.75g Fat, 5.5g Protein
These macro friendly cookies have all the classic red velvet flavor with a protein-packed twist! Soft, chewy, and studded with white chocolate chips, each of Soft & Chewy Red Velvet Protein Cookies has just 44 calories and 5.5g of protein. If you’ve been looking for a low calorie cookie recipe that still tastes indulgent, this is the one. Now you can enjoy protein cookies that feel like a treat while keeping your macros in check!
Espresso Chocolate Fudge Sea Salt Protein Cookies

Macros for each Cookie:
44 Cals, 4.25g Carbs, 1.75g Fat, 5.5g Protein
Chocolate, espresso, and sea salt—name a better combo! These macro friendly cookies are rich, fudgy, and packed with protein, making the Espresso Chocolate Fudge Sea Salt Protein Cookies the perfect guilt free treat. Each cookie has just 44 calories and 5.5g of protein, so you can enjoy protein cookies that taste like dessert while still hitting your macros. If you’ve ever wondered how to make protein cookies that are actually delicious, this recipe is for you!
No Bake Protein Chocolate Chip Cookies

Macros for each WHOLE Cookie:
82 Cals, 7g Carbs, 2.5g Fat, 8g Protein
No oven? No problem! These macro friendly cookies are soft, chewy, and layered with a rich protein packed peanut butter filling—plus a chocolate shell for the perfect crunch. With 8g of protein and just 82 calories per cookie, this No Bake Protein Chocolate Chip Cookies recipe is a must try! If you’ve ever wondered how to make protein cookies recipe that tastes like dessert while fitting your macros, this is it!
No Bake Stuffed Protein Chocolate Chip Cookies

Macros for each WHOLE Cookie:
247 Cals, 21g Carbs, 7.5g Fat, 24g Protein
These macro friendly cookies are next-level indulgent—soft, chewy, and stuffed with a creamy protein peanut butter filling, all coated in a crisp chocolate shell. With 24g of protein and just 247 calories per cookie, they’re a perfect high-protein dessert or snack! If you’ve been looking for how to make No Bake Stuffed Protein Chocolate Chip Cookies that actually taste like a treat, this protein cookies recipe is for you.
Closing Thoughts on Macro Friendly Cookies
Macro friendly cookies are a delicious and nutritious way to satisfy your sweet tooth while staying on track with your fitness goals. By using ingredients that are lower in fat and sugar, and higher in protein and fiber, these cookies offer a balanced treat without compromising flavor.
Whether you’re meal prepping or simply craving a snack, macro friendly cookies provide the perfect combination of indulgence and nourishment, making it easier to enjoy a healthier lifestyle without sacrificing your favorite desserts. If you are looking for low calorie cookie recipes & high protein cookies recipe, these are it!
- White Chocolate Raspberry XL Protein Breakfast Cookie
- Soft & Chewy Chocolate Chip Protein Cookies
- XL Triple Chocolate Protein Breakfast Cookies
- Pumpkin Snickerdoodle Protein Cookies
- Peanut Butter Oreo Protein Cookies
- Sugar Cookie Cheesecake Protein Cookies
- Soft & Chewy Red Velvet Protein Cookies
- Espresso Chocolate Fudge Sea Salt Protein Cookies
- No Bake Protein Chocolate Chip Cookies
- No Bake Stuffed Protein Chocolate Chip Cookies
To learn more about macro friendly meals and nutrition, be sure to check out @theflexibledietinglifestyle on Instagram. Or get your hands on the Life is Sweet book today! Filled with inspiration, this is a must-have for anyone looking to add a little sweetness to their life.
More Easy Macro-Friendly Recipes at Flexible Dieting Lifestyle!
With over 1,027 macro friendly easy recipes, there’s something for everyone (whether you’re craving high-protein pizzas, meal prep staples, or macro-friendly desserts). Millions of people around the world enjoy these recipes, and now you can too! Want more? Check out some of the recipes here and start cooking meals that fit your lifestyle and taste great.