Frosted Strawberry Protein Pop Tart Oatmeal
- Serving Size
- Calories: 356
- Carbs: 41 grams
- Fat: 5 grams
- Protein: 38 grams
Ingredients
Ingredients for Oats:
40g Oats
200ml Water
20g Flex Vanilla Vegan Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com
20g Birthday Cake Batter Protein Cookie Butter Powder
4g Zero Cal Sweetener of your choice
Ingredients for Icing:
15g Flex Vanilla Whey Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com
8g Powdered Sugar
4g Sugar Free/Fat Free White Chocolate Pudding Mix
2g Zero Cal Sweetener of your choice
40ml Cold Water
60g Plain Non Fat Greek Yogurt
Filling: 30g Sugar Free Strawberry Jam
Directions
1. Add your oats and water to your pot (got mine on amazon. Just search air fryer pot!) and air fry on 300 degrees F for 10 minutes.
2. Once done, add your dry ingredients and mix. Set to side while making icing.
3. Make icing by adding all the dry ingredients into a bowl and mix to avoid clumping.
4. Then add your wet ingredients and mix.
5. Once all is ready, add half your oatmeal to your square vessel (I got this from HEB and I couldn’t find my measuring tape to measure the size! I am sorry!). Then add your jam, and then the rest of your oatmeal on top.
6. Add 1/3rd of your frosting on top along with some sprinkles and enjoy!