Apple Pie Protein Oatmeal

Apple Pie Protein Oatmeal

Ingredients

Ingredients for Bowl of Oatmeal w/out Toppings:

60g Oats (I used Quick Oats)

50g Fresh Chopped Apple

325ml Water

30g Vanilla Vegan Protein Powder

15g Apple Pie Protein Cookie Butter Powder

4g Zero Cal Sweetener

Dash of Cinnamon

Dash of Nutmeg

Dash of Salt (Not in video)

 

Toppings:

10g Kashi Go Lean Cinnamon

5g Cacao Nibs

10g Melted PB

Sea Salt Flakes

Directions

1.) Add your oats, apples and water into your air fryer safe pot (got mine off amazon) and mix the apples together with the water and oats. Then air fry on 400 degrees F for 10 minutes. You don’t have to preheat your air fryer. Just add it in.

2.) Once done, add your protein, cookie butter powder, sweetener, cinnamon, nutmeg and salt. Mix all together well till all combined.

3.) Add to a bowl of your choice and add your toppings then enjoy!

Recipe Video

Apple Pie Protein Oatmeal

 

Macros for the WHOLE Bowl w/out Toppings:

431 Cals, 53g Carbs, 7g Fat, 39g Protein

 

Ingredients for Oatmeal w/out Toppings:

60g Oats (I used Quick Oats)

50g Fresh Chopped Apple

325ml Water

30g Vanilla Vegan Protein Powder

15g Apple Pie Protein Cookie Butter Powder

4g Zero Cal Sweetener

Dash of Cinnamon

Dash of Nutmeg

Dash of Salt (Not in video)

 

Toppings:

10g Kashi Go Lean Cinnamon

5g Cacao Nibs

10g Melted PB

Sea Salt Flakes

 

Directions:

1.) Add your oats, apples and water into your air fryer safe pot (got mine off amazon) and mix the apples together with the water and oats. Then air fry on 400 degrees F for 10 minutes. You don’t have to preheat your air fryer. Just add it in.

2.) Once done, add your protein, cookie butter powder, sweetener, cinnamon, nutmeg and salt. Mix all together well till all combined.

3.) Add to a bowl of your choice and add your toppings then enjoy!

 

This recipe is crazy customizable! Just air fry your oats with the ratio of water to oats I mention. Then add whatever combo of dry ingredients you want to create the perfect bowl of oatmeal!

 

*If you do not have any cookie butter powder, I recommend subbing with some powdered pb or more vegan protein powder.