
279 Cal Breakfast Hot Pockets
- Recipe Makes: 4
- Macros For each Hot Pocket: (1 serving)
- Calories: 279
- Carbs: 22 grams
- Fat: 11 grams
- Protein: 23 grams
Ingredients
Ingredients (makes 4):
8 Slices of Bread (I used Natures Own Butterbread)
4 Large Eggs
200g Egg Whites
75g Diced Peppers
75g Diced Onion
6 Slices Center Cut Bacon
28g 2% Colby Jack Cheese
28g Part Skim Mozzarella
2 Big Pinches Sea Salt
2 Big Pinches Black Pepper
Extra Egg Whites for Sealing Hot Pocket
Maple Buffalo Sauce (game changer):
30g Sugar Free Pancake Syrup
30g Franks Red Hot Buffalo Sauce
Directions
1.) Put the pan on 7/10 heat and add your peppers and onions. Cook till they start to char.
2.) Lower heat to 3/10 heat and add your eggs and egg whites. Slowly stir till they start to scramble. Add to a fridge to cool.
3.) Bake your center cut bacon on 400 degrees F for 15-17 minutes. Add them to paper towels once done to help them crisp up.
4.) Once eggs are cool, drain out any of the extra liquid and then season with 2 big pinches of sea salt and 2 big pinches of black pepper. Mix all together.
5.) Now for the hot pockets, get 8 slices of your bread. Lay down one slice and roll flat with a rolling pin. generously brush egg whites on the edges. Then add ⅕ slices of bacon, then colby jack cheese, 1/4th egg mixture, part skim mozzarella.
6.) Now take another slice of bread and roll flat. Then brush egg whites on the bottom edges. Then add that slice face down on top of the bottom slice. Then brush more egg whites on the edges. Press down the edges with your fingers. Then crimp with a fork and slice off the extra with a pizza cutter.
6.) Add your hot pockets to your air fryer and air fry on 360 degrees F for 5-6 minutes or until golden. Then enjoy!