Protein Oatmeal Cream Pies

Protein Oatmeal Cream Pies

Ingredients

Ingredients for 5 Oatmeal Cream Pies:

30g Flex Vanilla Whey Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com 

30g All Purpose Flour

10g Coconut Flour

40g Ground Quick Oats or Oat Flour

4g Zero Cal Sweetener of your choice

4g Baking Powder

50g Egg Whites

70g Unsweetened Apple Sauce

70g Plain NonFat Greek Yogurt

2g Maple Extract

2g Vanilla Extract

 

Ingredients for Cream Filling:

20g Flex Vanilla Whey Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com 

10g Powdered Sugar

4g Sugar Free/Fat Free White Chocolate Pudding Mix

2g Zero Cal Sweetener of your choice

45g Plain NonFat Greek Yogurt

Cold Water

 

Directions

1.) Preheat oven to 350 Degrees F. Add dry ingredients and wet ingredients to separate bowls. Mix each bowl until the ingredients are combined. This will ensure when dry is added to the wet, no clumping occurs.

2.) Combine dry with wet and mix until there is a thick batter like consistency. Add to freezer for 5-10 minutes to thicken it up a bit.

3.) Once the batter has been in the freezer for 5-10 minutes, take out and take a cookie scooper and add 10 cookies to an oven safe pan covered in parchment paper. Flatten the cookies a little bit because they will not rise much during baking and we want that flat oatmeal cream pie cookie. Add to oven for 6-7 minutes.

4.) Once done, add cookies to a cooling rack. While those are cooling make the filling. Add the dry filling ingredients into a bowl and mix to avoid clumping. Then add cold water to the dry ingredients and mix. Add greek yogurt and mix that in. By now, there should have a nice thick icing. If it is a bit too runny, add to the freezer to help it thicken up. Place in the fridge to keep cool if it is the right consistency.

5.) Once cookies are cool, add the filling to the bottom cookie and then add the top cookie! Now you have Protein Oatmeal Cream Pies!

Recipe Video

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