Protein Funfetti Roll

Protein Funfetti Roll

Ingredients

Ingredients for 6 Funfetti Rolls:

45g All Purpose Flour

12g Coconut Flour

23g Flex Vanilla Whey Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com 

3g Zero Cal Sweetener of your choice

2g Baking Powder

150g Plain NonFat Greek Yogurt

100g Egg Whites

15g Crushed Sprinkles

 

Ingredients for Protein Icing for all 6 Funfetti Rolls:

20g Flex Vanilla Whey Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com 

10g Powdered Sugar

6g Sugar Free/Fat Free White Chocolate Pudding Mix

3g Zero Cal Sweetener of your choice

60g Plain NonFat Greek Yogurt

30-40ml Cold Water

Directions

1.) Preheat oven to 350 Degrees F. Add dry ingredients into one bowl and wet ingredients into another. Mix the dry ingredients together to avoid clumping. Then do the same with the wet ingredients. Combine the dry with the wet and mix together until they are fully integrated. 

2.) Take a large pan (12x18in) and if raised edges for brownies or cakes, I recommend using the bottom side of the pan. Cover that side with parchment paper. Spread the dough into 3 long lines that are about 3 inches wide and are the length of the pan.

3.) Add to oven for 5 minutes (keep an eye on it) and take out once dough is no longer wet to the touch. Let that cool and in the meantime, add the dry icing ingredients into a bowl and mix. Add 10ml cold water and mix and repeat (do this 3-4 times) until there is a thick icing consistency. Add greek yogurt and mix some more. It should turn into a nice thick icing. If it’s too thick, add 10-20ml more cold water and mix.

4.) Take the 3 long funfetti roll lines from the oven and take each one and flip them over to the other side. Add the icing on the lines and then roll up each line like how a cinnamon roll would look. Slice each line in half to make and add the side that is sliced faced down on the pan. Once there are 6 rolls, add back to the oven for 6 minutes.

5.) Once finished, take off pan but keep on parchment paper and put on top of cooling rack. Let cool until you’re ready to eat. Add any leftover icing and enjoy!

Recipe Video

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