This content is for Calorie Cycling Macro Set ( One Time ), The School of Flexible Dieting , Recipe Vault, Flexible Dieting University, and Flexible Dieting University 120 Day Semester members only.
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- Macros For Each Dipping Station
-
Calories:
299 -
Carbs:
18g -
Fat:
3g -
Protein:
50g
Ingredients
Ingredients for 2 Bowls:
220g Fat Free Cream Cheese
227g Plain NonFat Greek Yogurt
30g Flex Vanilla Whey Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com
30g Frosted Cinnamon Roll Protein Cookie Butter Powder
8g Zero Cal Sweetener of your choice
3g Ground Cinnamon
100ml Unsweetened Almond Milk
Directions
1. Add all your ingredients into your food processor and processor till smooth.
2. Throughout you will probably need to scrape the side to make sure all is combined.
3. Once you have a smooth mousse like consistency, add to a bowl and add to fridge to cool and thicken up for a few hours.
4. Once cool, enjoy! I split this whole recipe into 2 servings! It makes a good bit!