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- Macros For 2 Tbsp (32g)
-
Calories:
36 -
Carbs:
2g -
Fat:
0g -
Protein:
7g
Ingredients
Ingredients for 16 2Tbs Servings:
220g Fat Free Cream Cheese
227g Plain NonFat Greek Yogurt
60g Flex Vanilla Whey Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com
8g Zero Cal Sweetener of your choice
Directions
1.) Add all ingredients to your food processor and blend on low until all ingredients are combined and you get a smooth frosting-like consistency. This might take stopping from time to time to scrape the frosting off the sides.
I add these to mason jars to stay fresh in the fridge for 7-10 days! This recipe makes enough for 4-5 of these small mason jars.