Protein Belgian Waffles

Protein Belgian Waffles

Ingredients

Ingredients for 4 Waffles:

120g All Purpose Flour

60g Vanilla Whey/Casein Blend Protein Powder

30g PB Party Protein Cookie Butter Powder

24g Coconut Flour

8g Zero Cal Sweetener of your choice

8g Baking Powder

150g Egg Whites

400ml Unsweetened Almond Milk

Directions

1.) Add all your dry ingredients into a bowl and mix to avoid clumping. Then add your egg whites and almond milk. Mix till combined.

2.) Preheat your waffle maker and spray with non stick cooking spray. Add 1/4th of your batter to the middle of the waffle maker and use your spoon to spread it to fill the whole iron. Close the waffles maker and cook until golden.

3.) Repeat this process for all 4 of your waffles and then add your toppings and enjoy!

Recipe Video

Macros per Waffle w/out Toppings:

247 Cals, 30g Carbs, 3.5g Fat, 24g Protein

 

Ingredients (Makes 4 Waffles):

120g All Purpose Flour

60g Vanilla Whey/Casein Blend Protein Powder

30g PB Party Protein Cookie Butter Powder

24g Coconut Flour

8g Zero Cal Sweetener of your choice

8g Baking Powder

150g Egg Whites

400ml Unsweetened Almond Milk

 

Directions:

1.) Add all your dry ingredients into a bowl and mix to avoid clumping. Then add your egg whites and almond milk. Mix till combined.

2.) Preheat your waffle maker and spray with non stick cooking spray. Add 1/4th of your batter to the middle of the waffle maker and use your spoon to spread it to fill the whole iron. Close the waffles maker and cook until golden.

3.) Repeat this process for all 4 of your waffles and then add your toppings and enjoy!