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Ingredients for Protein Donuts (makes 6):
30g Flex Vanilla Whey Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com
20g Black Cocoa Powder (Can use Unsweetened Baking Cocoa as a substitute but you will need to use twice as much (40g) and then up the coconut flour to 12g)
10g All Purpose Flour
5g Zero Cal Sweetener of your choice
5g Baking Powder
100g Plain NonFat Greek Yogurt
40g Unsweetened Apple Sauce
70g Egg Whites
Ingredients for Protein Frosting for 6 Donuts:
20g Flex Vanilla Whey Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com
10g Powdered Sugar
45g Plain NonFat Greek Yogurt
4g Sugar Free/Fat Free Cheesecake Pudding Mix (optional)
3g Zero Cal Sweetener of your choice
Cold Water to consistency of frosting
Ingredients for toppings:
3 Crushed Oreo Thins