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- Macros For One Donut
-
Calories:
209 -
Carbs:
17g -
Fat:
5g -
Protein:
24g
Ingredients
Ingredients for 3 Donuts:
45g Flex Brands Vanilla Whey Protein (“FDL” saves you 15%)
45g Peanut Butter Party Protein Cookie Butter Powder
25g Coconut Flour
4g Zero Cal Sweetener of your choice
115g Plain NonFat Greek Yogurt
30g Mini Chocolate Chips
Directions
1.) Add all your ingredients (except mini chocolate chips) into your food processor and process until a dough ball is formed. Add to the fridge until longer sticky to the touch. Should take 30 minutes to an hour.
2.) Once no longer stick to the touch, split the dough into 3 equal parts. Then roll with your hands one of the dough pieces into a thick rope. Then connect each end of the dough into a donut shape and press together those ends. Repeat this process for your other 2 donuts.
3.) Now take your mini chocolate chips and press into the outsides of the donuts.
4.) Then it’s time to enjoy!