Macro Friendly Buffalo Chicken Dip
Featured Recipes:
Macro Friendly Buffalo Chicken Dip is more than just your typical party appetizer. It’s incredibly versatile and can elevate a variety of dishes and recipes (we’ll share them with you below).
Our macro friendly Buffalo Chicken Dip lets you satisfy your spicy cravings anytime, guilt-free. Packed with flavor and balanced macros, it pairs perfectly with numerous recipes, making it easy to enjoy delicious, protein-rich meals while staying aligned with your nutritional goals. Check out our tasty suggestions below!
Experience the Best of Both Worlds With This Macro Friendly Buffalo Chicken Dip Recipe!
Ingredients
All you need is 4 simple ingredients that you can find even in your pantry/fridge:
- Packet of Ranch Dip Seasoning
- Plain Non-Fat Greek Yogurt
- 2% or Fat Free Cottage Cheese
- Franks Red Hot Buffalo Sauce
Step-by-Step Instructions
Here’s how to make your buffalo chicken sauce:
- Add Greek yogurt, cottage cheese, and Franks Red Hot Buffalo Sauce to a small blender.
- Blend till smooth.
Voilà, as easy as it that, no time spent.
Some Macro Friendly Recipe Ideas to Use This Macro Friendly Buffalo Chicken Dip
Buffalo Chicken Dip Gameday Sliders
Macros for each Slider
158 Cals, 15g Carbs, 2.5g Fat, 19g Protein
These Buffalo Chicken Dip Gameday Sliders are a macro friendly way to bring serious flavor to your next game day spread. Each slider packs 19g of protein with only 158 calories, making them the perfect balance of indulgent and high-protein. The buffalo chicken dip macros are on point. It’s creamy, spicy, and loaded with cheesy goodness (all sandwiched in soft brioche rolls). Whether you’re meal-prepping or feeding a crowd, this is the ultimate buffalo chicken dip macro friendly snack!
Buffalo Chicken Chalupas
Macros for each Buffalo Chicken Chalupa:
247 Cals, 11g Carbs, 7g Fat, 35g Protein
If you love bold flavors and big protein, these Buffalo Chicken Chalupas are about to be your new favorite. Each one has 35g of protein for just 247 calories, thanks to a creamy, spicy buffalo chicken dip that’s ridiculously macro friendly. Wrapped in a crispy pita and topped with melty cheese, fresh lettuce, and tomatoes, it’s a meal that’s packed with flavor but still fits your macros. Looking for the best buffalo chicken dip macros? This is it!
12” Buffalo Chicken Pizza
Macros for the WHOLE 12” Buffalo Chicken Pizza:
863 Cals, 69g Carbs, 15.5g Fat, 112g Protein
Buffalo chicken dip and pizza? This 12” Buffalo Chicken Pizza gives you the best of both worlds while keeping your macros in check. With 112g of protein for the whole pizza, this one is a game-changer for high-protein meals. The creamy, spicy buffalo chicken dip makes the perfect topping, and the crispy, golden crust holds it all together. If you’ve been looking for a way to enjoy buffalo chicken dip macro friendly style, this pizza is exactly what you need!
Macro Friendly Dippers
With different recipes comes a big responsibility to create macro friendly sauces that you can enjoy! So we wanted to share a few macro friendly options that are super popular.
And all you have to do to make them is combine the ingredients in a blender/bowl and mix them up!
Savory dipping sauces:
Low-Cal Avocado Lime Dipping:
- 1 Medium Avocado (about 4.5 oz)
- Juice from 1 Lime
- ½ Cup Water (add more if still too thick)
- Sea Salt
- Cumin
- 15g Cilantro
BBQ Chicken Dip:
- 170g Plain Non Fat Greek Yogurt
- 113g 2% Cottage Cheese
- 113g Sugar Free Barbecue Sauce
Cheese Dipping Station:
- 120ml Skim Milk
- 21g 2% Sharp Cheddar Cheese
- 21g Part Skim Mozzarella
- 5g Nutritional Yeast
- Pinch of Sea Salt
Low Cal Tzatziki:
- 113g Plain Non Fat Greek Yogurt
- 1/4th Cucumber Grated (squeeze out with towel excess liquid)
- 2 Cloves Minced Garlic
- Juice from ½ Lemon
- ½ tsp Dried Oregano
- 1/4 tsp Dried Dill
- 1/4 tsp Dried Parsley
- 1/4 tsp Onion Powder
- 1/4 to Sea Salt
- Splash of water to get right consistency
Sweet dipping sauces:
Protein Icing:
- 30g Vanilla Whey/Casein Protein Powder
- 15g Powdered Sugar
- 4g Cheesecake Sugar Free/Fat Free Pudding Mix
Simple Protein Icing:
- 30g Vanilla Whey/Casein Protein Powder
- 15g Powdered Sugar
- Water for consistency
Wrapping Up Our Macro Friendly Buffalo Chicken Dip Macro Friendly Guide
As we wrap things up, remember that dips don’t have to be limited to just appetizers. Get creative! Our macro friendly Buffalo Chicken Dip pairs perfectly with various dishes (enhancing flavor and nutrition). Whether you serve it on the side or incorporate it directly into recipes, this versatile dip can elevate your meals in delicious and surprising ways. Enjoy experimenting with our recipes!
And if you’re interested in recreating these recipes at home visit theflexibledietinglifestyle Instagram page and leave a comment, we would love to hear what you think! There are more on our website page!