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- Macros For One Blondie
-
Calories:
123 -
Carbs:
12g -
Fat:
3g -
Protein:
12g
Ingredients
30g Flex Vanilla Vegan Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com
30g All Purpose Flour
20g Birthday Cake Batter (vegan or whey) Protein Cookie Butter Powder
3g Zero Cal Sweetener of your choice
2g Baking Powder
50g Plain Non Fat Greek Yogurt (can sub with non dairy yogurt to make dairy free!)
30g Sugar Free Maple Syrup
1 Large Egg
15g Mini White Chocolate Chips
10g Sprinkles
Directions
1. Add all of your dry ingredients to a bowl and mix to avoid clumping. Add in your greek yogurt (Can use dairy free yogurt to make dairy free!), maple syrup, and egg with the dry ingredients until you get a thick batter like consistency. Microwave your 15g white chocolate chips in a small dish till melted (About 45 seconds) and then add to your blondie batter.
2. Spray your 6.5 in cast iron skillet with non-stick cooking spray, then add your batter evenly until the whole pan is covered.
3. Add your pan to the Air Fryer on 275 degrees F for 8 minutes! Once it’s done, take the pan out and enjoy!