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- Macros For per 32g (2 tbsp) Serving (8.5 Servings per 8 oz Mason Jar)
-
Calories:
66 -
Carbs:
5g -
Fat:
2g -
Protein:
7g
Ingredients
Ingredients for Cookie Butter Base:
40g PEScience Gourmet Vanilla Select Protein (“FDL” saves you 15%)
20g Black Cocoa Powder
12g Coconut Flour
6g Stevia
120ml Cold Water
30g Rainbow Chips
Ingredient for Frosting Swirls:
20g PEScience Gourmet Vanilla Select Protein (“FDL” saves you 15%)
8g Coconut Flour
1g Stevia
45g Plain Nonfat Greek Yogurt
20ml Cold Water
Directions
1.) Add the dry ingredients for in bowl (except rainbow chips) and mix together to avoid clumping.
2.) Add 60ml of cold water. Mix until this is soaked up. Add another 60ml and mix. Mix until there is a thick icing/frosting-like consistency.
3.) Repeat this process with the frosting swirls. Add the dry ingredients into a bowl and mix. Then combine with greek yogurt until there is a crumble like consistency. Then add water and mix until there is a frosting-like consistency.
4.) Add cookie butter to a jar a little bit at a time and then swirl the frosting in as you go. Also sprinkle in rainbow chips as the jar begins to be filled. Repeat until the 8oz mason jar is filled to the top.
5.) Now add your cover on top.All the cookie butter to set in the refrigerator for 1-2 hours. Keeping it there overnight is even better.
Note: As long as the cookie butter is in a sealed container, it should be good for 7-10 days.