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Ingredients for 4 Soft Pretzels:
50g All Purpose Flour
30g Flex Vanilla Whey Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com
10g Powdered PB (can sub Powdered PB. Just add in 10g more of all purpose flour)
16g Coconut Flour
6g Zero Cal Sweetener of your choice
140g Plain Nonfat Greek Yogurt
6g Baking Powder
4g Ground Cinnamon
10ml Egg Whites just for egg wash
Ingredients for Protein Icing Ingredients:
15g Flex Vanilla Whey Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com
5g Coconut Flour
3g Zero Cal Sweetener of your choice
45g Plain Nonfat Greek Yogurt
Optional Tip: You can use 4g SF/FF Pudding Mix to thicken up the icing even more and use less coconut flour (cut down to 2g). In this recipe, I didn’t but it makes the icing consistency a lot more fool proof.
3.Once dough is coming together, add more mini chocolate chips and mix those in. Then lightly dampen your hands and then work the dough with your hands. The more you work with it in your hands, the better it’ll be. Take a few minutes to do this. The dough should be super smooth by now.