Macros per 2 Tbsp (32g):
32 Cals, 2g Carbs, 0g Fat, 6g Protein
Ingredients (Makes about 16 Servings):
220g Fat Free Cream Cheese
227g Plain NonFat Greek Yogurt
60g Flex Vanilla Whey Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com
8g Zero Cal Sweetener of your choice
30g Sprinkles
Directions:
1.) Add all ingredients to your food processor (except your sprinkles) and blend on low until all ingredients are combined and you get a smooth frosting-like consistency. This might take stopping from time to time to scrape the frosting off the sides.
2.) Now, mix in the sprinkles.
I add these to mason jars to stay fresh in the fridge for 7-10 days! This recipe makes enough for 4-5 of these small mason jars.