- Macros For The Whole Sandwich
-
Calories:
463 -
Carbs:
34g -
Fat:
15g -
Protein:
48g
Ingredients
Ingredients:
1 English Muffin (Mine had 25g Carbs)
100g Pasta Sauce
20g Light Shredded Mozzarella
6 Turkey Pepperonis
5oz 96/4 Lean Ground Beef
1 Slice Fat Free American Cheese
Sea Salt/Garlic Powder to Season Beef
1 Whole Egg
Directions
1.) Preheat oven to 450 Degrees F. Once preheated, add english muffins to oven for 4-6 minutes to toast. This is super important to pre toast to truly get a CRUNCHY Pizza.
2.) Preheat stovetop pan to 7/10 heat. Season your 96/4 lean ground beef with sea salt and garlic powder. Form into a burger and add to pan. Cook until the edges start to turn brown. Flip over and cook other side till the same. Cook until it’s at your desired leanness. Cook up your whole egg to pan. Add cover on top of pan to help the whole egg cook perfectly and be runny. Take off when the outside white is no longer wet to touch but the middle of the yolk is still giggly. Also, add a slice of american cheese on top of burger to melt.
3.) Now add your sauce, cheese and pepperonis to your english muffins and add back into oven till melted and starting to golden on top!
4. Once all is done, assemble your burger and enjoy!