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- Macros For the WHOLE Doughnut:
-
Calories:
233 -
Carbs:
19g -
Fat:
5g -
Protein:
28g
Ingredients
Ingredients:
75g Flex Vanilla Whey Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com
30g Powdered PB
15g Coconut Flour
5g Zero Cal Sweetener of your choice
115g Pure Pumpkin
30g Mini Chocolate Chips
Directions
- Add all of the dry ingredients into a small food processor and pulse to combine them. Then add greek yogurt in evenly over all the dry ingredients to avoid clumping. Then pulse 20-30 times. It should be a little crumbly but when you take the crumbles and press them together, they turn into a ball.
- Add the dough ball to the freezer to chill. This will make the dough much less sticky and will also make the dough cooler to avoid melting the chocolate chips.
- Now the dough has chilled in the freezer for 15 minutes, take all of the dough and add it on top of a scale and weigh how much it all is in total. Then you will divide that by 3. That will be to make 3 doughnuts.
- Now once you have your 3 dough balls, add 10g of mini chocolate chips to each and work those in. Then you will roll these in your hands like play-doh into a long rope. Then make a circle with it and pinch the edges together. Add to freezer to cool for another 15-20 minutes and then enjoy!