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- Macros For One Donut
-
Calories:
44 -
Carbs:
5g -
Protein:
6g
Ingredients
75g Flex Vanilla Whey Protein Powder (or protein of your choice) Code “FDL” saves you 15% on proteincookiebutter.com
75g All Purpose Flour
36g Birthday Cake Batter Protein Cookie Butter Powder
30g Coconut Flour
15g Zero Cal Sweetener of your choice
15g Baking Powder
412g Plain Nonfat Greek Yogurt
412g Egg Whites
150g Unsweetened Apple Sauce
Directions
1.) Add all your dry ingredients into a bowl and mix to avoid clumping. Then add your wet ingredients and mix until combined.
2.) Add 9 of your mini donut silicone molds to your air fryer and spray with non stick cooking spray. It will take 3 batches to do all 27 donuts. Add your batter to each leaving a little bit from the top because these will rise.
3.) Air fryer on 250 degrees F for 15 minutes. Then carefully take your donuts out of the molds and add them back into the air fryer with the bottoms facing up. Air fry for 5 more minutes at the same temperature.
4.) Then add whatever frosting your heart desires (I love the protein cheesecake frosting) on top along with toppings and enjoy!