Macros for each Cheesecake:
57 Cals, 4g Carbs, 1g Fat, 8g Protein
Ingredients (Makes 8):
150g Plain Non Fat Greek Yogurt
150g 2% Cottage Cheese
60g Egg Whites
30g Vanilla Whey/Casein Blend Protein Powder
8g Sugar Free/Fat Free Cheesecake Pudding Mix
5g Zero Cal Sweetener
28g Cinnamon Toast Crunch
Directions:
1.) Add all your ingredients into a small blender and blend till smooth.
2.) Add half you batter to another bowl. Mix in ground cinnamon and crushed cinnamon toast crunch.
3.) Add the batter from that bowl evenly to your 8 small cupcake molds. Used silicone ones off amazon. And then add the rest of your batter evenly to all the molds. This will create a cinnamon toast crunch layer and a cheesecake layer.
4.) Air fry on 250 degrees F for 15-17 minutes. The only downfall of this recipe is I have yet to nail the baking time and temp for the oven. Will update this caption when I do.
5.) Once done, let them cool in the cupcake molds for about 10 minutes. Then transfer to the fridge to cool for another 30-60 minutes. The longer the better. Preferably overnight!
6.) Then once ready, add your toppings and enjoy!