Macros per 1 Tbsp (17g):
5 Cals, 1g Carbs, 0g Fat, 0.25g Protein!
Ingredients for Low Carb Jam:
6oz Fresh Strawberries
5oz Fresh Blueberries
5oz Fresh Raspberries
112 Water
28ml Lemon Juice
6g Gelatin
6g Zero Cal Sweetener of your choice
Directions:
1️.) Pulse all your berries in a food processor till you have a puree.
2️.) Add your lemon juice and gelatin to a bowl and mix. Set to the side to set.
3️.) Add that berry puree to a stove top pot along with 112g of your water.
Turn burner on 5/10 heat and cook till you get a boil.
4️.) Mix along throughout to avoid burning. You want a strong boil that is starting to rise. That’s when you know it’s ready to turn the burner off.
5.) Once jam in the pot is ready, turn the burner off and add your lemon juice/gelatin mixture and mix it in.
6.) Let sit in the pot for about 20 minutes.
7.) Then add to your mason jars and add to the fridge overnight to let sit or at least for a few hours.
8.) Then enjoy!