✳️ Ingredients (makes 3):
6 Egg Whites from Large Eggs (about 210g)
12g Whey/Casein Blend Chocolate Protein Powder (I use @flex_brands aka my brand aka the best baking protein in the game! “FDL” saves you 15%!)
5g Black Cocoa Powder
5g Cream of Tartar Powder
4g Zero Cal Sweetener
❇️ Directions:
1️⃣ Preheat oven to 350 degrees F. Separate the egg whites from the 6 whole eggs into a mixing bowl.
2️⃣ Take your hand mixer and whisk the egg whites until you see stiff peaks. This should take around 1-2 minutes.
3️⃣ Now add your protein powder, black cocoa powder, sweetener and cream of tartar into a bowl and mix.
4️⃣ Then sprinkle with your spoon about 1/2 of the powdered ingredients onto the egg whites. Then carefully fold the ingredients together. Repeat this process for the rest of the dry ingredients.
5️⃣ Now grease with non stick cooking spray your 3 10oz ramekins. Evenly add 1/3rd of your batter to each one and add to the oven for 20 minutes on 350 degrees F.
6️⃣ Once done, they will have grown tremendously tall outside of the ramekins. They won’t stay that way. They will fall into place as they cool.
7️⃣ Once cool, add your toppings of choice and enjoy!
