Macros for the WHOLE XL Wrap (2 Halves):
355 Cals, 20g Carbs, 11g Fat, 44g Protein
Ingredients (makes 3 Wraps):
3 Josephs Lavash Breads
16oz 96/4 Lean Ground Beef
Sea Salt, Garlic Powder
30g Yellow Mustard
42g 2% Colby Jack Cheese
Green Leaf Lettuce
Roma Tomato
Red Onion
Pickles
Spicy Big Mac Sauce:
113g Plain Non Fat Greek Yogurt
32g Sugar Free Ketchup
8g Dijon Mustard
4g Pickle Juice (I used from the pickle jar)
16g Water
Sea Salt
Black Pepper
Garlic Powder
Onion Powder
Paprika
Cayenne Pepper
Directions:
1.) First, make your big mac sauce by adding all your ingredients into a bowl and mixing. Super simple. I added mine to a sauce bottle.
2.) Now preheat your stove top pan to a 7/10 heat. Once pre heated, add your 2oz burger patties to the pan and cook on that side till the brown starts to creep up the sides. Then flip and chop up into small pieces with your spatula.
3.) Season the ground beef with sea salt, garlic powder and yellow mustard. Mix till all combined. Then add your cheese and mix.
4.) Now it’s time to put together the wrap. Lay down your lavash and add in this order. This is important because your lavash will rip if you don’t. Add your green leaf lettuce, tomato, red onion, pickles, chopped cheese and then big mac sauce.
5.) Roll the wrap as tightly as you can, slice in half and enjoy!