- Macros For each Protein Dessert Snack Cup: (1 serving)
-
Calories:
167 -
Carbs:
16g -
Fat:
3.5g -
Protein:
18g
Ingredients
Ingredients (makes 3):
20g Vanilla Whey/Casein Blend Protein Powder (I used my brand aka @Flex_Brands aka the best protein for recipes in the game. “FDL” saves you 15%.)
20g Nutter Cookie Protein Cookie Butter Powder
20g Powdered PB
12g Cheesecake Sugar Free/Fat Free Pudding Mix
6g Zero Cal Sweetener
Big Pinch of Sea Salt
150g Plain NonFat Greek Yogurt
3 Nutter Butter Cookies
You can double this recipe to make 6 for the week like you saw in the video!
Directions
1.) Add all your dry ingredients (except Nutter Butters) into a bowl and mix to avoid clumping.
2.) Now slowly add cold water (be careful not to add too much) and mix till you get an icing-like consistency.
3.) Then add your greek yogurt and mix till you get a thick pudding like consistency.
4) Now take your Nutter Butters and take out the cream of each. Add the outside cookies to a ziplock bag and crush into small pieces.
5.) Next, take your cup and layer it with PB Protein Pudding, then Nutter Butter pieces, and repeat for 2 more layers.
6.) Add these to the fridge to cool and thicken up. Then enjoy!