Macros for each Protein Scone (w/out extra chocolate drizzle):
138 Cals, 18g Carbs, 2.5g Fat, 11g Protein
Ingredients:
150g Self Rising Flour
60g Chocolate Whey/Casein Blend Protein Powder (I use my brand aka @flex_brands aka the best baking protein in the game! “FDL” saves you 15%!)
30g Black Cocoa Powder
10g Zero Cal Sweetener
250g Plain Non Fat Greek Yogurt
15g Mini Chocolate Chips
Non Stick Butter Cooking Spray
*Added 0.5g Fat per scone for the butter spray
Directions:
1️⃣ Add all your dry ingredients into your bowl and mix to avoid clumping.
2️⃣ Then add your greek yogurt in there and mix till you have a crumble-like consistency. I used my spatula at first and then used my hands to help form the crumble.
3️⃣ Flour a surface to help form the dough more. Add the crumble onto that floured surface and form with your hands into a circular mound. Then use a dough scraper to help form into a smooth even circle about a 1/4th of an inch thick.
4️⃣ Slice into 8 even sized slices (like a pizza) and then add your scones to your pan covered in parchment paper.
5️⃣ Spray scones with non stick butter spray and then bake on 350 degrees F for 12 minutes.
6️⃣ Once done, let cool for 10 minutes and then add a melted chocolate drizzle on top if you are feeling a bit crazy! Enjoy!