This is the course you’ve been asking for…
In Module Two, we’ll come up with your “Game Changing Blueprint” to help you reach any goal and acquire any goal that ever evaded you. We will do this by:
Module Three dives into fitting your nutrition around your unique time demands and schedule. These topics include:
In Module Four we take a look at your current training regimen. We identify where to start or places you can make improvements, if you are a seasoned veteran. You can expect:
Module 5 focuses on incorporating nutrition outside of the home and discuses the following topics:
In the finale Module, we set you up for long term and lasting success by:
Six years ago, I was so confused as to why I was seemingly doing EVERYTHING right but the results weren’t coming no matter how hard I pushed.
I knew exactly what I wanted…
I wanted to look and feel amazing. I wanted a body I was damn proud of!
I honestly felt like I was doing everything right and had tried so many different approaches, yet nothing was working for me!
I poured myself over all the information I could find on the internet about what the “best diet” was.
No matter the diet, no matter the approach, I always found myself:
Then one day, I said FORGET THIS.
I was going to discover an easier, more sustainable way- even if it killed me.
I don’t know if this is you, but I’m guessing that if you’re here on this page you’re CRAVING results.
Food is a difficult and touchy subject for you. Your body confidence is not great. You feel controlled by food and not in control of it. You know that deep down you deserve the best body of your dreams and that it shouldn’t come at the cost of every other aspect of your life.
You’ve seen women or men with these toned, beautiful physiques so you know it’s possible but it just hasn’t been possible for YOU.
Deep down, you know that you deserve all that you desire. You know that your goals COULD be attainable but you just haven’t cracked the code.
I discovered Flexible Dieting and something I called the “nutritional hierarchy of importance.”
I had an “a-ha” that completely transformed my body, life, and the way I looked at food.
I took that revelation and applied it to recipes. This made my results both EASY and delicious.
What I learned and the macro friendly creations I came up with allowed me to reach my goals for the first time and get there EASILY.
I learned the role of carbs, fats, and proteins in a balanced diet and selfishly set out to recreate ALL the foods that I craved that previously would have derailed me.
I found a way to reinvent all the best foods: pizza, poptarts, burgers, cupcakes, cookies – you name it. I crafted a way to fit these EASILY into any diet.
I finally realized why all those other diets out there DIDN’T WORK for me and why so many people can’t sustain themselves on them.
For years I thought that to make progress, I needed to eat chicken and broccoli, low carb or “clean.”
When I figured out that wasn’t true, I finally put an end to “dieting” and failing off once and for all.
The real problem was that scarcity mindset, the idea that certain things were off limits or that they didn’t follow some set rules. It was all these “can’ts” and rules that were keeping me from what I wanted most.
Once I realized I could make delicious, macro friendly and low-calorie versions of literally anything, that’s when I saw the changes happening super quickly!
But it wasn’t just me, I started to share my recipes. I was able to see what this stuff did for other people!
What I didn’t realize when I started was that that I’d be able to eat all of my favorite foods every single day AND that freedom of choice would make reaching my goals a breeze.
After my results and the results I saw other people obtain, with knowledge and macro friendly recipes, I knew I had an obligation to help as many people as I could by sharing.
That’s why I’ve dubbed this course the “diet” to end all diets.
Because truly, with these principles and delicious recipes, you’ll find yourself with hundreds of creations to make day after day. Most importantly, WHY and HOW to get results.
15% Off Apparel Discount
Copy of The Book of Recipes 5.0
15% Off Protein Cookie Butter
Recipe Vault Access Online & App
I love this program so much! It covers everything you need to free yourself from the shackles of dieting…forever! Zach takes you through everything, from an assessment of what’s going on inside your own head, basic concepts of flexible dieting, and more advanced techniques and learnings like repairing your metabolism. This is crucial information for those of us that have been slaves to diets and deprivation.
No food is off-limits with this approach, and there are very few “rules“. The program teaches you in a way that is easy to understand, entirely relatable, and teaches how to apply it to your own situation and lifestyle. It will also help you repair your relationship with food, helping you learn how to treat it like fuel and enjoy it, instead of fearing it. Zach shares why it’s so important to look from within yourself, as it’s the only way you will be successful.
Let’s not forget the recipes! They are totally awesome…game changers. Zach helps you get started by providing a beginner a grocery list, which will allow you to make so many of the recipes. They truly are delicious, and I can’t wait to follow along to see what new ones get added.
Above all, it is clear that the team behind FDL really cares about its clients, and believes that everyone can succeed. Empathy and compassion are evident throughout the content…makes you feel like you are a part of one big family. 🙂
There is seriously SO MUCH valuable information in here. I wish someone told me EXACTLY how it was, just like Zach does in the course when I was starting out. Like if I could go back and slap myself and say, “hey, dummy, you can eat past 6, carbs aren’t bad” just to name a few things I learned.
It was really an eye-opening experience when I realized that other guys go through the same thing- eventually you feel like a prisoner to your never-ending diet and that doesn’t work and you get frustrated trying everything, feeling like garbage, being a social hermit crab, doing everything and then all the sudden, Zach made it super simple. Like wow.
Especially during the holidays, I struggggggled. I remember just binging/then completely depriving myself/binging again. I wish I could have been so much less food-focused. This course fixed all that for me. I’d pay a million dollars for that kind of freedom. Thank you, Zach!
The education and the recipes available in the University are unlike ANYTHING else. This combo includes the exact strategies and tools that you need to get the results you want and actually keep them. After implementing the information that Zach shares and using his recipes day in and day out, I’ve been able to lose 25 pounds (in 4 months!!!) and keep it off EASILY!!!!
I can’t believe how easy it was to do and how simple it was to maintain. It was Zach’s mindset, Flexible Dieting education and incredible recipes that made it possible. I can not recommend this enough. If you are ready to uplevel your body, mind, relationship with food and your life, please join the School and use it as long as you need.
We will begin the course as a group starting June 22nd. Before this date, you will have full access to the Recipe Vault (over 700 low-calorie creations) and the Book of Recipes 5.0 via the FDL website and mobile app. The last day to sign up for is June 15th at 11:59 CT.
You will get access to six prerecorded modules that contain 4-7 lessons a piece. Although you will be granted access to full course starting June 15th, we recommend that you take the course in bite size pieces rather than binge.
We encourage that you pace yourself throughout the three-month semester, complete all the homework and journal prompts as well as quiz yourself for the best comprehension.
You will be invited to the Flexible Dieting University private Facebook group for which you’ll retain lifetime access. It’s in this Facebook group that we will have monthly Facebook lives to answer any questions you have regarding the modules, nutrition, or case by case issues.
You will also have full access to the Recipe Vault and the Book of Recipes 5.0, in addition to their respective private Facebook groups to help you trouble shoot recipes and start making THE best food in route to your goals.
Additionally, you will be offered exclusive student discounts upon enrollment. This includes:
We understand that we all get busy from time to time. Ultimately, we want you to find MASSIVE success with this program and obtain your best body and Nutritional Freedom at the end of these 3-months.
We recognize, however, that this won’t come without effort and execution.
If you KNOW that you don’t have the time to commit to your nutrition and your best self right now, we ask that you wait until our next enrollment period to truly get the benefit of the information and your investment.
Due to the nature of this course, there are typically no refunds available. However, if you are truly unsatisfied with the course, we will offer a 30 day-money back guarantee after confirming in our back end that you have completed AT LEAST 3 of the 6 modules available to you.
If you do the work, commit yourself 100%, and follow the processes step-by-step, you will experience more success than you’ve ever before thought possible. But because I can’t guarantee that you’ll do the work, I can’t guarantee that you’ll get results. This is a course where it’s your responsibility to play full-out at 100% and take initiative in your own success.
6,891 FDL family members, 217,893 Nutritional Freedom Fighters
Enrollment closes in...