The Flexible Dieting Lifestyle Book of Recipes 5.0

"Dieting" Will Never Be The Same...

The Book of Recipes 5.0 is here and it's our best, most macro-friendly work to date.

Be prepared to redefine what "low-calorie" or "dieting" means to you.

There's over 250 CRAVING crushing, unreal guilty pleasures in this EBook, minus the guilt.

The Book of Recipes 5.0

Dieting and reaching your goals doesn’t have to be boring or hard!! We know that it should be delicious and fun. We guarantee it. Try at least 5 recipes and if you’re still not satisfied, you’ll receive a full refund.

What you’ll get:

Get all of this now for ONLY $64

30-DAY 100% MONEY BACK GUARANTEE

No Sacrifices, No Restrictions. Make Every Meal a Cheat Meal!

What's Inside the 5.0

You can't go wrong with any recipe! But just take a peak at a few of our FDL family favorites!

Strawberry Shortcake Protein Cookie Butter

MACROS FOR 32G (2 TBS SERVING):

61.5 CALS, 1.5G FAT, 5.3G CARBS, 6.7G PROTEIN!

Chocolate Birthday Cake Cookie Butter Bites

MACROS FOR WHOLE BITE:

130.5 CALS, 4.5G FATS, 12.5G CARBS, 10G PROTEIN

Oreo Protein Frosty

MACROS ENTIRE FROSTY (minus toppings)

210 CALS, 6G FAT, 13G CARBS, 27G PROTEIN!

Low Carb Everything Bagel

MACROS FOR ENTIRE BAGEL:

98 CALS, 4G FAT, 8G CARBS, 7.5G PROTEIN!

Krispy Creme Donut Burger

MACROS FOR WHOLE BURGER:

482 CALS, 24G FAT, 23G CARBS, 39G PROTEIN!

Low Carb XL Pizza Roll

MACROS FOR WHOLE ROLL:

245 CALS, 9G FAT, 22G CARBS, 19G PROTEIN!

Crush Your Cravings

Find the perfect Ebook and your favorite recipes!

$ 64

250+ Low-Calorie Recipes
Classic Recipes
iPhone Food Photography Course
Exclusive Facebook Group
FDL Recipe App Access
Breakfast- Oatmeal, Pancakes, Pop TartsWaffle, French Toast, Sandwiches
Entrees- Pizza, Burger, Hot Pockets
Desserts- Cookie Butter, Waffle Sandwiches, Cookie Sandwiches, Cakes, Brownies and Blondies Pies

$158

$ 99

Year's Worth of Unique Recipes
Book of Recipes 5.0 AND Greatest Hits
Every Single FDL Ebook Recipe
Exclusive Facebook Group
FDL Recipe App Access
Video Tutorials

Huge Savings

$94

$ 64

130+ Low-Calorie Recipes
FDL's All Time Favorite Recipes
FDL Recipe App Access
Exclusive Facebook Group
Macro Friendly Cheat Sheet
FDL Grocery List
Breakfast- Jams, Donuts, Crepes, Bagels, Rolls, Muffins
Entrees- Bowls, Crunch Wraps, Pizza, Sandwiches, Breadsticks, Pretzels
Desserts- Cookies Butters, Frosty's, Cookies, Crunch Wraps, Dessert Pizzas, Skillets, and Cupcakes

Still Not Convinced?

Take a closer peek inside

Start Cooking Now. Say Goodbye to Sacrifices Cravings Binging

What people are saying

“I bought this [the 5.0] this morning and already made the protein frosty and cookie butters. Best money I’ve ever spent.”

@gabbyfico

“After buying your book and trying a some of your recipes, I’m hooked. I’ve always enjoyed cooking, but it’s more fun when you get a filling amount of food for something that is so macro friendly and looks and tastes just as good!”

“I caved… bought your book, and so happy I did. I’m blown away by the content, and can’t wait to make, take pics, and eat!!!”

“After finally addressing a binge eating disorder I’ve had since I was young, I’m so glad that I found this book. I know these recipes will make recovery that much easier.”

Check out a few more recipes

Red Velvet Cheesecake Protein Cookie Butter

MACROS FOR 32G (2 TBS SERVING):

62.7CALS, 1.5G FAT, 5.8G CARBS, 6.5G PROTEIN!

Birthday Cake Cookie Dough Oreo Protein Crepe Burrito

MACROS FOR WHOLE BURRITO:

412 CALS, 12G FAT, 28G CARBS, 48G PROTEIN!

Dark Chocolate Frosted Raspberry Protein Pop Tart

MACROS FOR WHOLE POPTART:

167 CALS, 5G FAT, 14.5G CARBS, 16G PROTEIN!

Frosted Protein Funfetti Roll

MACROS FOR WHOLE ROLL:

386 CALS, 10G FAT, 24G CARBS, 50G PROTEIN!

Fajita Burger

MACROS FOR WHOLE BURGER:

483CALS, 20G FAT, 40G CARBS, 35G PROTEIN!

Homemade Low Carb Pepperoni Pizza Bagel

MACROS FOR ONE WHOLE PIZZA BAGEL:

114 CALS, 4G FAT, 10.5G CARBS, 9G PROTEIN!

Bacon, Egg & Cheddar XL Crunch Wrap Burger

MACROS FOR WHOLE BURGER:

496 CALS, 20G FAT, 33G CARBS, 46G PROTEIN!

Low Carb Everything Bagel Breakfast Sandwich

MACROS FOR WHOLE SANDWICH:

211 CALS, 11G FAT, 10G CARBS, 18G PROTEIN!

What are you waiting for?!

For most people following a macro-nutrient based diet program, finding fun and tasty options is the hardest part. If you are tired of falling on a diet, cheating when you shouldn’t, chugging protein shakes, forcing down boiled eggs, and shoveling chicken breast into your mouth, get your copy of the Flexible Dieting Lifestyle Book of Recipes 5.0 today.

We stand by a 30 day money back guarantee. We believe in our product and how great these recipes are, so much so that we WILL always honor your request for a refund, but will require proof that you have attempted at least 5 recipes and still are unsatisfied.

It's Never Been Easier to Use the E-Book

And now, it’s never been easier to use the book. Your choice: on your computer or on your phone. You can get cooking anytime, anywhere. No more frustrating logins or pulling out a cookbook.

Just click on the recipe in from the section your craving and you’re off to the races.

If you’re in a rush but still want to eat AMAZING food AND hit your macros, we’ve got you covered. Super easy, super quick and super delicious.

I can't wait for you to enjoy this e-book!

Hi, I’m Zach Rocheleau the CEO, founder and world-class macro-friendly chef for The Flexible Dieting Lifestyle.

I’m so glad that you’ve found us and are so close to have over 250+ low-calorie, high protein options available to you starting right now!

Results have never been easier to reach or tasted any sweeter!

By using the recipes found in this Ebook, you will be saying “goodbye” to boring foods and feeling chronically hungry, forever.

On behalf of the entire FDL Team, we’re so happy to have you and can’t wait to see you crush your goals!

Get all of this now for only $64

"Dieting" Will Never Be The Same...

The Book of Recipes 5.0 is here and it's our best, most macro-friendly work to date. Be prepared to redefine what "low-calorie" or "dieting" means to you. There's over 250 CRAVING crushing, unreal guilty pleasures in this EBook, minus the guilt.