🎉 Thanks for Signing Up! But WAIT!

My Viral Recipes have been sent to your email! Check your inbox, promotions folder, and spam to make sure you don’t miss it!
I also want to give you with a welcome gift…

Available to first-time customers only…

Grab Any Of My Recipe Books For 30% OFF!

Losing fat is hard. But now you can indulge in your cravings with macro-friendly recipes! Each recipe is designed to be made easily, quickly, and without any extra calories. And today, you can get 30% OFF my recipe books! Click the button below to see the recipe books.


What’s Inside Each Recipe Book?

Recipe books bought!

What’s Inside Each Recipe Book?

Inside each book you’ll find some basic guidelines along with these for each recipe:

  1. A picture of the food (because looks matter here)
  2. The macros for each serving (and how many servings the recipe makes)
  3. An ingredient list
  4. Step-by-step instructions that are easy to follow along and designed to be quick to make!
  5. A follow-a-long video for all newer recipe books!

Each recipe is designed to trim calories while leaving all the taste. You can finally eat healthy food that tastes great!

You’ll get instant access to 815 recipes PLUS insider tips (that I don’t share on social media). And this week only I’m throwing in FREE access to all my future books as well!


Here's What Recipe Books Are Available!

Food That Smacks!

Normally: $64.00 Today: $44.80!

Some of our most innovative recipes are included in this ebook! Food that Smacks has over 100 low-calorie recipes that range from breakfast, entree, sandwich, snack, AND dessert categories. This book includes some of our customers’ all-time favorite recipes such as the FDL Frosty, FDL Pizza, no-bake donut, no-bake oatmeal, 44-calorie cookies, Starbucks Frappes, macro-friendly crunch wraps and so much more!

The Greatest Hits!

Normally: $64.00 Today: $44.80!

It’s never been easier or more delicious to reach your goals! This ebook is a compilation of only OUR BEST work since we began cooking over 10 years ago. With over 130+ low calorie and macro-friendly recipes, you will be able to tackle any craving!

Dairy-Free Recipes!

Normally: $64.00 Today: $44.80!

Being lactose intolerant myself, I had to make a complete book with all the best recipes MINUS the dairy! I know it can be a pain to track your macros and still find things that taste great. That’s why I took the time to put together 110 recipes that all have dairy substitutes and swaps (so you can enjoy worry free and without the stomach ache!).

Low-Calorie Desserts!

Normally: $47.00 Today: $32.90!

Our low calorie dessert ebook has over 50 macro-friendly recipes that you can expect to be as low as 50 calories and all take under 15 minutes to make. Each of these recipes are newly innovated to bring you the best textures, tastes, and macros desserts can possibly contain. Bottom line, anyone who has the slightest of sweet tooth’s needs this book!

Air Fryer Recipes!

Normally: $52.00 Today: $36.40!

There’s incredible variety inside with 80 macro-friendly creations that are all versatile and convenient! Everything from breakfast sandwiches to fried foods like mac & cheese balls and crinkle cut fries. Includes ingenious creations like Air Fryer Oatmeal and Cheesecake. Meet the King of Convenience: the Air Fryer. If you love food but don’t love cooking or the time that it takes, this book is for you.

Breakfast Lovers!

Normally: $29.00 Today: $20.30!

The ultimate low-calorie, high protein Breakfast Lovers Recipe Ebook. If you ADORE breakfast but wish you could leave out the extra calories that typically come with decadent pancakes, thick oatmeal, yummy breakfast sandwiches and more, this one’s for you! With over three dozen breakfast creations, your cravings will be MORE than satisfied.

Low-Calorie Pizzas!

Normally: $39.00 Today: $27.30!

In order to indulge in one of the most popular ‘cheat’ meals of all time, we spent years figuring out how to keep these low calorie and high protein. But we did it! And now you can enjoy 40+ pizza variations that are less than 100 calories a slice and take under 15 minutes to make!

Being Healthy Doesn't Have to Taste Bad! Lose Fat and Eat Good With These Simple Recipes!

Grab A Recipe Book 30% OFF Today!

Food-loving people around the globe think they have to stick with bland food to hit their health goals. But when people make one of these macro-friendly recipes? Their lives change forever. And it’s all because they uncover the magic of 10,000+ hours of my personal work. It’s taken me years to perfect these recipes to be low-calorie and still taste amazing (and it shows). 

I get hundreds of messages a day from people saying how amazing the recipes are! So I know (that with even just one recipe book in your grasp) you’ll unlock a new level of appreciation for food and be much happier for it.

That’s why I want to welcome you into the macro-friendly world with 30% off ANY of my recipe books. And because this is a welcome gift, you won’t see this offer again (I rarely discount my recipe books). So if you want instant access to more tasty low-calorie recipes… then click the button below and pick out your book!


These Books Are A fat loss ‘Cheat Code’ you can use to…

Improve Your Health, Save Hours Every Week, And Eat The Foods You Love!

One of the many recipes inside:

Tired of the “What’s for dinner?” dilemma after a draining day? You’re not alone. Studies show that we spend 40 minutes/day thinking about what to eat. And it’s no secret that most people settle and grab the quickest thing to make anyway! The bad news? These options tend to not be the best on your macros (or your health).

That’s why I spent 11 years perfecting macro-friendly cooking. So that you (and even your family) can prepare healthy food in a flash that tastes great and doesn’t leave you feeling like crap!

These recipes are all designed to be made in minimal time (most in less than 15 minutes) and are so easy to make, my 10-year-old neighbor could whip them up! You’ll follow step-by-step guidelines that show you how to make food that leaves you energized instead of making you feel sluggish.

Reaching Your Goals Doesn’t Have to Taste Boring, Take Long Hours, or Exclude Your Family!

Money Back Guarantee… Forever!

Since I’ve spent the past 11+ years mastering my craft, I am confident you will love my recipes forever… so I’m not going to give you the typical 30 day money back guarantee…

You instead get a FOREVER MONEY BACK Guarantee! No Fuss. Prompt Refund. And That’s That. If you’re not enjoying the recipes, you get your money back in your wallet.


Hi, I’m Zach!

I’m the founder and CEO of the Flexible Dieting Lifestyle. I’ve built this brand and team fueled by the mission to help people see that food should be fun (and that Nutritional Freedom is attainable!).

I’ve been doing this over the last 11 years through recipe creation/innovating and turning traditional “cheat foods” on their head and making high-protein, low-calorie, healthier versions of them. My recipe books were how I was put on the map but my real passion is nutrition education (showing others how to use food and their food choices to optimize their lives).

No matter where you are in your journey, my hope is that you use these ebooks for the incredible tool that that they are: to prove that no food is off limits!

On Average, Members Save 500 Calories Per Day!

That’s 182,500 calories and 52lbs per year!

Frequently Asked Questions

Yes! This is not one of those lame recipe books that are all text… Those are the worst. Every single recipe of every single book (815 recipes) have photos so you know EXACTLY how your recipe should turn out! Click the image above to take a closer look!

Yep! You’ll have the macros and also the serving size for those macros!
Absolutely! My goal with these books is to give you the best low calorie, high protein recipes in the game! I want you to USE these recipes. And so if you don’t love them (which obviously I am confident you will hence forever!), you’ll get a prompt, no fuss, full refund!

Once you purchase, you’ll have two places to get your book. Your account dashboard on the site where you can access your books anywhere, anytime. And right after you buy, an email will be sent to you with your book to download.

Just shoot an email to and we’ll get ya taken care of!
I’m just a guy that’s been making my own macro-friendly recipes for 11 years. 10 years ago I started documenting the process more and sharing online to help others hit their fitness goals with ease. Now I spend my days cooking up new creations to share with you beautiful people!

My book normally cost between $29-$64. But to welcome you into the macro-friendly space, you’re getting limited time access to a 30% OFF discount code (that cuts between $10-$20 OFF the price of each book!).

Because this discount code is reserved for first time customers, you will not see this discount anywhere else as soon as you leave the page. This discount is available to reward those that are ready to take actions, start making low-calorie high-protein food, and finally enjoy the food they eat again (while hitting their health goals!).

Are your taste buds ready?

Unlock the ‘Cheat Code’ For Fat Loss For 30% OFF Today!

To welcome you into the macro-friendly world, I want to give you a limited-time 30% OFF discount on ANY one of my recipe books! Because this discount is reserved for first-time customers, you won’t see it again after leaving this page.

Imagine bigger serving sizes, meals you enjoy every last bite of, and hitting your health goals because of it all! You shouldn’t have to eat rice, chicken, and salads around the clock to hit your health goals. Do it with food that tastes good by picking out your (easy-to-follow) recipe book today! So choose your recipe book below and get access instantly!

LCP Discount

Unlock Low-Calorie Pizzas Recipe Book!

Normally $39.00
Today $27.30

BL Discount

Unlock Breakfast lovers Recipe Book!

Normally $29.00
Today $20.30

FTS Discount

Unlock Food That Smacks Recipe Book!

Normally $64.00
Today $44.80

AFR Discount

Unlock The Air Fryer Recipe Book!

Normally $52.00
Today $36.40

DFR Discount

Unlock Dairy-Free Recipe Book!

Normally $64.00
Today $44.80

GH Discount

Unlock The Greatest Hits Recipe Book!

Normally $64.00
Today $44.80

LCD Discount

Unlock Low-Calorie Desserts!

Normally $47.00
Today $32.90

© 2024 All rights Reserved. The Flexible Dieting Lifestyle